Geoffrey Gow -
Ironman Penticton 2022

Quick facts

767/595/100All/Gender/AG

M50-54Age group

1276Bib number

CANNationality


1:14:45	6:32:39	6:00:31	14:01:18

Compare Geoffrey Gow with other athletes!

1276 Gow

1017 Duff ×

1111 Semunovic ×

1338 Hornbeck ×

1563 Strolz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:45	01:14:45	01:58 min/100m	-04:08 (69.) ●	-04:34 (390.) ●	-05:19 (490.) ●
Transition		01:19:58	00:05:13	-	-01:33 (63.) ●	-01:23 (391.) ●	-01:20 (541.) ●
Bike	1.1 km	01:20:56	00:00:58	68.28 km/h	-00:07 (53.) ●	-00:08 (327.) ●	-00:09 (394.) ●
Bike	23 km	02:08:26	00:47:30	27.66 km/h	-00:20 (89.) ●	-00:35 (464.) ●	-01:31 (545.) ●
Bike	62 km	03:18:59	01:10:33	33.17 km/h	-07:26 (36.) ●	-07:47 (167.) ●	-09:20 (173.) ●
Bike	106 km	05:04:44	01:45:45	24.96 km/h	+01:36 (95.) ●	+00:45 (526.) ●	-01:31 (638.) ●
Bike	147 km	06:43:16	01:38:32	24.97 km/h	-04:05 (78.) ●	-04:59 (420.) ●	-06:49 (502.) ●
Bike	179.5 km	07:51:12	01:07:56	28.7 km/h	-01:01 (82.) ●	-01:26 (454.) ●	-02:26 (548.) ●
Bike	180.2 km	07:52:37	00:01:25	29.65 km/h	-02:12 (128.) ●	-01:33 (743.) ●	-01:27 (988.) ●
Bike	180.2 km	07:52:37	06:32:39	27.54 km/h	-13:35 (80.) ●	-15:43 (418.) ●	-23:13 (493.) ●
Transition		08:00:47	00:08:10	-	+00:17 (105.) ●	+00:18 (601.) ●	+00:13 (811.) ●
Run	5 km	08:34:25	00:33:38	06:43 min/km	-02:19 (75.) ●	-01:24 (483.) ●	-02:00 (606.) ●
Run	10.3 km	09:12:52	00:38:27	07:15 min/km	+00:48 (101.) ●	+01:57 (639.) ●	+01:27 (849.) ●
Run	15.6 km	09:53:27	00:40:35	07:39 min/km	+01:58 (104.) ●	+02:57 (643.) ●	+02:35 (874.) ●
Run	20.9 km	10:39:12	00:45:45	08:37 min/km	+04:49 (116.) ●	+05:33 (731.) ●	+05:15 (1009.) ●
Run	23.3 km	11:01:21	00:22:09	09:13 min/km	+04:12 (146.) ●	+04:28 (884.) ●	+04:23 (1230.) ●
Run	24 km	11:09:16	00:07:55	11:18 min/km	+03:04 (167.) ●	+03:09 (989.) ●	+03:06 (1372.) ●
Run	26.2 km	11:32:16	00:23:00	10:27 min/km	+05:22 (155.) ●	+05:35 (920.) ●	+05:28 (1279.) ●
Run	31.6 km	12:28:38	00:56:22	10:26 min/km	+13:14 (154.) ●	+13:55 (942.) ●	+13:46 (1314.) ●
Run	36.8 km	13:20:49	00:52:11	10:02 min/km	+07:47 (134.) ●	+09:00 (838.) ●	+08:47 (1163.) ●
Run	39.2 km	13:40:54	00:20:05	08:22 min/km	+01:24 (110.) ●	+02:03 (704.) ●	+01:56 (967.) ●
Run	39.9 km	13:47:35	00:06:41	09:32 min/km	+01:25 (140.) ●	+01:38 (874.) ●	+01:36 (1219.) ●
Run	42.2 km	14:01:18	00:13:43	05:57 min/km	-02:27 (96.) ●	+00:08 (647.) ●	+00:07 (885.) ●
Run	42.2 km	14:01:18	06:00:31	08:32 min/km	+39:17 (129.) ●	+48:59 (802.) ●	+46:26 (1101.) ●
Total	226.2 km	14:01:18	14:01:18	16.13 km/h	+20:18 (100.) ●	+27:37 (595.) ●	+16:47 (767.) ●

Ovr	Gen	Div	Name	#	AG
704	555	95	Paul Schneider	550	M50-54	USA	01:18:35	06:31:07	05:44:30	13:47:03
725	567	96	Ryan Berger	312	M50-54	CAN	01:05:29	06:58:41	05:28:40	13:50:27
745	581	97	Carsten Erbe	940	M50-54	CAN	01:20:09	06:35:30	05:48:53	13:57:02
749	583	98	John Duff	1017	M50-54	CAN	01:16:07	06:44:06	05:47:50	13:57:55
766	594	99	Igor Semunovic	1111	M50-54	CAN	01:18:40	07:18:47	05:04:28	14:01:12
767	595	100	Geoffrey Gow	1276	M50-54	CAN	01:14:45	06:32:39	06:00:31	14:01:18
774	601	101	Alex Hornbeck	1338	M50-54	USA	01:19:42	07:14:24	05:05:40	14:02:55
778	604	102	Matthew Strolz	1563	M50-54	USA	01:12:12	06:10:32	06:25:59	14:03:29
787	609	103	Wayne Young	793	M50-54	CAN	01:38:13	06:40:56	05:31:19	14:06:04
814	628	104	Chris Endres	398	M50-54	USA	01:27:26	06:28:43	05:56:10	14:10:13