Lindsay Cole -
Ironman Penticton 2022

Quick facts

117/15/4All/Gender/AG

F40-44Age group

1333Bib number

CANNationality


1:08:08	6:02:28	3:55:48	11:10:57

Compare Lindsay Cole with other athletes!

1333 Cole

1056 Ellett ×

446 Cressman ×

670 Burgess ×

1181 Knight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:08	01:08:08	01:47 min/100m	-14:44 (5.) ●	-13:53 (37.) ●	-11:56 (235.) ●
Transition		01:10:16	00:02:08	-	-04:01 (2.) ●	-04:17 (2.) ●	-04:25 (14.) ●
Bike	1.1 km	01:11:13	00:00:57	69.47 km/h	-00:13 (12.) ●	-00:13 (56.) ●	-00:10 (356.) ●
Bike	23 km	01:55:12	00:43:59	29.87 km/h	-07:33 (2.) ●	-07:27 (14.) ●	-05:02 (227.) ●
Bike	62 km	03:05:34	01:10:22	33.25 km/h	-13:13 (1.) ●	-13:29 (4.) ●	-09:31 (163.) ●
Bike	106 km	04:33:40	01:28:06	29.97 km/h	-26:56 (2.) ●	-25:00 (11.) ●	-19:10 (166.) ●
Bike	147 km	06:07:49	01:34:09	26.13 km/h	-17:30 (8.) ●	-15:56 (45.) ●	-11:12 (346.) ●
Bike	179.5 km	07:11:40	01:03:51	30.54 km/h	-09:03 (9.) ●	-09:06 (40.) ●	-06:31 (311.) ●
Bike	180.2 km	07:12:44	00:01:04	39.37 km/h	-07:17 (12.) ●	-01:32 (46.) ●	-01:48 (289.) ●
Bike	180.2 km	07:12:44	06:02:28	29.83 km/h	-01:21:45 (5.) ●	-01:12:43 (20.) ●	-53:24 (219.) ●
Transition		07:15:09	00:02:25	-	-05:25 (3.) ●	-05:44 (6.) ●	-05:32 (31.) ●
Run	5 km	07:44:14	00:29:05	05:49 min/km	-07:50 (8.) ●	-08:07 (40.) ●	-06:33 (253.) ●
Run	10.3 km	08:12:35	00:28:21	05:20 min/km	-09:52 (5.) ●	-09:57 (24.) ●	-08:39 (141.) ●
Run	15.6 km	08:40:38	00:28:03	05:17 min/km	-10:36 (2.) ●	-10:56 (11.) ●	-09:57 (82.) ●
Run	20.9 km	09:10:23	00:29:45	05:36 min/km	-11:31 (5.) ●	-11:30 (17.) ●	-10:45 (103.) ●
Run	23.3 km	09:23:30	00:13:07	05:27 min/km	-04:50 (6.) ●	-04:52 (24.) ●	-04:39 (126.) ●
Run	24 km	09:27:10	00:03:40	05:14 min/km	-01:21 (8.) ●	-01:16 (31.) ●	-01:09 (172.) ●
Run	26.2 km	09:39:34	00:12:24	05:38 min/km	-05:33 (5.) ●	-05:25 (18.) ●	-05:08 (101.) ●
Run	31.6 km	10:10:24	00:30:50	05:42 min/km	-11:55 (6.) ●	-12:07 (25.) ●	-11:46 (111.) ●
Run	36.8 km	10:43:37	00:33:13	06:23 min/km	-10:28 (8.) ●	-10:43 (42.) ●	-10:11 (173.) ●
Run	39.2 km	10:57:13	00:13:36	05:39 min/km	-04:19 (9.) ●	-04:51 (30.) ●	-04:33 (154.) ●
Run	39.9 km	11:00:58	00:03:45	05:21 min/km	-01:17 (11.) ●	-01:24 (36.) ●	-01:20 (175.) ●
Run	42.2 km	11:10:57	00:09:59	04:20 min/km	-03:16 (11.) ●	-03:40 (38.) ●	-03:37 (204.) ●
Run	42.2 km	11:10:57	03:55:48	05:35 min/km	-01:22:48 (5.) ●	-01:24:48 (24.) ●	-01:18:17 (121.) ●
Total	226.2 km	11:10:57	11:10:57	20.23 km/h	-03:08:43 (4.) ●	-03:01:25 (15.) ●	-02:33:34 (117.) ●

Ovr	Gen	Div	Name	#	AG
60	4	1	Sarah Pearce-Gieck	377	F40-44	CAN	01:04:01	05:57:11	03:34:14	10:41:52
91	10	2	Amy Ellett	1056	F40-44	CAN	01:13:02	05:47:55	03:50:08	10:58:08
112	14	3	Bridget Cressman	446	F40-44	USA	01:06:59	05:53:47	03:58:09	11:10:09
117	15	4	Lindsay Cole	1333	F40-44	CAN	01:08:08	06:02:28	03:55:48	11:10:57
134	18	5	Liza Burgess	670	F40-44	CAN	01:08:58	06:03:41	04:01:26	11:18:29
145	22	6	Claire Knight	1181	F40-44	CAN	01:23:44	05:58:24	03:50:58	11:22:11
162	23	7	Mary Balfe	51	F40-44	USA	01:01:41	06:28:32	03:51:56	11:28:07
198	28	8	Karla Stevens	97	F40-44	CAN	01:11:15	06:19:10	04:04:14	11:40:33
230	36	9	Sheena Harris	602	F40-44	CAN	01:15:52	06:04:36	04:22:34	11:47:55
326	54	10	Lucy Eykamp	773	F40-44	CAN	01:19:15	06:21:20	04:30:14	12:19:24