Stephanie Ralph -
Ironman Penticton 2022

Quick facts

842/193/33All/Gender/AG

F40-44Age group

1335Bib number

CANNationality


1:34:18	7:20:29	5:03:36	14:16:12

Compare Stephanie Ralph with other athletes!

1335 Ralph

981 Kay ×

1055 Bender ×

927 Gilfillan ×

1085 Cohen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:18	01:34:18	02:28 min/100m	+11:26 (59.) ●	+12:17 (336.) ●	+14:14 (1216.) ●
Transition		01:41:41	00:07:23	-	+01:14 (47.) ●	+00:58 (266.) ●	+00:50 (911.) ●
Bike	1.1 km	01:42:53	00:01:12	55 km/h	+00:02 (43.) ●	+00:02 (241.) ●	+00:05 (967.) ●
Bike	23 km	02:34:02	00:51:09	25.69 km/h	-00:23 (29.) ●	-00:17 (191.) ●	+02:08 (920.) ●
Bike	62 km	03:57:08	01:23:06	28.16 km/h	-00:29 (30.) ●	-00:45 (186.) ●	+03:13 (912.) ●
Bike	106 km	05:45:52	01:48:44	24.28 km/h	-06:18 (27.) ●	-04:22 (148.) ●	+01:28 (759.) ●
Bike	147 km	07:42:26	01:56:34	21.1 km/h	+04:55 (45.) ●	+06:29 (262.) ●	+11:13 (1056.) ●
Bike	179.5 km	09:00:44	01:18:18	24.9 km/h	+05:24 (53.) ●	+05:21 (298.) ●	+07:56 (1138.) ●
Bike	180.2 km	09:02:10	00:01:26	29.3 km/h	-06:55 (49.) ●	-01:10 (256.) ●	-01:26 (1019.) ●
Bike	180.2 km	09:02:10	07:20:29	24.55 km/h	-03:44 (32.) ●	+05:18 (215.) ●	+24:37 (953.) ●
Transition		09:12:36	00:10:26	-	+02:36 (52.) ●	+02:17 (294.) ●	+02:29 (1085.) ●
Run	5 km	09:49:19	00:36:43	07:20 min/km	-00:12 (39.) ●	-00:29 (200.) ●	+01:05 (841.) ●
Run	10.3 km	10:22:17	00:32:58	06:13 min/km	-05:15 (15.) ●	-05:20 (96.) ●	-04:02 (469.) ●
Run	15.6 km	10:58:03	00:35:46	06:44 min/km	-02:53 (27.) ●	-03:13 (140.) ●	-02:14 (598.) ●
Run	20.9 km	11:35:35	00:37:32	07:04 min/km	-03:44 (24.) ●	-03:43 (136.) ●	-02:58 (533.) ●
Run	23.3 km	11:52:36	00:17:01	07:05 min/km	-00:56 (25.) ●	-00:58 (158.) ●	-00:45 (608.) ●
Run	24 km	11:57:00	00:04:24	06:17 min/km	-00:37 (26.) ●	-00:32 (143.) ●	-00:25 (540.) ●
Run	26.2 km	12:14:15	00:17:15	07:50 min/km	-00:42 (31.) ●	-00:34 (172.) ●	-00:17 (681.) ●
Run	31.6 km	12:59:03	00:44:48	08:17 min/km	+02:03 (37.) ●	+01:51 (226.) ●	+02:12 (834.) ●
Run	36.8 km	13:43:15	00:44:12	08:30 min/km	+00:31 (40.) ●	+00:16 (206.) ●	+00:48 (760.) ●
Run	39.2 km	13:59:43	00:16:28	06:51 min/km	-01:27 (30.) ●	-01:59 (132.) ●	-01:41 (519.) ●
Run	39.9 km	14:04:15	00:04:32	06:28 min/km	-00:30 (28.) ●	-00:37 (135.) ●	-00:33 (535.) ●
Run	42.2 km	14:16:12	00:11:57	05:11 min/km	-01:18 (24.) ●	-01:42 (134.) ●	-01:39 (573.) ●
Run	42.2 km	14:16:12	05:03:36	07:11 min/km	-15:00 (29.) ●	-17:00 (152.) ●	-10:29 (611.) ●
Total	226.2 km	14:16:12	14:16:12	15.85 km/h	-03:28 (33.) ●	+03:50 (193.) ●	+31:41 (842.) ●

Ovr	Gen	Div	Name	#	AG
673	145	28	Stephanie Canon	315	F40-44	USA	01:28:25	07:11:17	04:49:09	13:40:16
706	151	29	Jenny Miron	962	F40-44	CAN	01:13:10	07:06:32	05:19:24	13:47:24
719	157	30	Allison Porter	1015	F40-44	USA	01:28:27	06:57:17	05:13:04	13:49:25
726	159	31	Julie Kay	981	F40-44	CAN	01:10:12	07:29:13	05:03:31	13:50:45
836	190	32	Tami Bender	1055	F40-44	CAN	01:43:58	07:24:18	04:49:56	14:14:49
842	193	33	Stephanie Ralph	1335	F40-44	CAN	01:34:18	07:20:29	05:03:36	14:16:12
865	204	34	Claire Gilfillan	927	F40-44	USA	01:31:35	07:42:10	04:41:21	14:20:02
878	208	35	Charlene Cohen	1085	F40-44	USA	02:00:10	07:04:45	04:58:14	14:22:51
909	219	36	Kata Polano	1522	F40-44	CAN	01:11:56	07:31:20	05:31:47	14:30:53
921	224	37	Beth Linton	558	F40-44	CAN	01:19:42	07:18:52	05:44:17	14:35:19