Alisa Praskovich -
Ironman Penticton 2022

Quick facts

1321/365/59All/Gender/AG

F45-49Age group

1398Bib number

USANationality


1:28:28	7:52:41	6:50:31	16:30:20

Compare Alisa Praskovich with other athletes!

1398 Praskovich

218 Rookes ×

566 Brandon ×

684 Tucker ×

311 Wolinsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:28	01:28:28	02:19 min/100m	+08:27 (51.) ●	+06:27 (283.) ●	+08:24 (1066.) ●
Transition		01:37:18	00:08:50	-	+02:26 (51.) ●	+02:25 (318.) ●	+02:17 (1102.) ●
Bike	1.1 km	01:38:34	00:01:16	52.11 km/h	+00:03 (48.) ●	+00:06 (296.) ●	+00:09 (1137.) ●
Bike	23 km	02:33:20	00:54:46	23.99 km/h	+04:10 (56.) ●	+03:20 (300.) ●	+05:45 (1213.) ●
Bike	62 km	04:01:56	01:28:36	26.41 km/h	+05:38 (53.) ●	+04:45 (288.) ●	+08:43 (1173.) ●
Bike	106 km	06:09:10	02:07:14	20.75 km/h	+15:35 (56.) ●	+14:08 (322.) ●	+19:58 (1220.) ●
Bike	147 km	08:07:43	01:58:33	20.75 km/h	+10:51 (52.) ●	+08:28 (276.) ●	+13:12 (1093.) ●
Bike	179.5 km	09:28:20	01:20:37	24.19 km/h	+08:13 (56.) ●	+07:40 (338.) ●	+10:15 (1232.) ●
Bike	180.2 km	09:29:59	00:01:39	25.45 km/h	+00:17 (59.) ●	-00:57 (360.) ●	-01:13 (1301.) ●
Bike	180.2 km	09:29:59	07:52:41	22.87 km/h	+44:47 (55.) ●	+37:30 (296.) ●	+56:49 (1177.) ●
Transition		09:39:49	00:09:50	-	+01:01 (45.) ●	+01:41 (280.) ●	+01:53 (1027.) ●
Run	5 km	10:23:46	00:43:57	08:47 min/km	+06:38 (53.) ●	+06:45 (317.) ●	+08:19 (1188.) ●
Run	10.3 km	11:06:44	00:42:58	08:06 min/km	+04:28 (48.) ●	+04:40 (286.) ●	+05:58 (1075.) ●
Run	15.6 km	11:50:33	00:43:49	08:16 min/km	+04:55 (46.) ●	+04:50 (297.) ●	+05:49 (1084.) ●
Run	20.9 km	12:34:59	00:44:26	08:23 min/km	+02:55 (37.) ●	+03:11 (255.) ●	+03:56 (937.) ●
Run	23.3 km	12:56:10	00:21:11	08:49 min/km	+03:23 (52.) ●	+03:12 (322.) ●	+03:25 (1149.) ●
Run	24 km	13:01:04	00:04:54	07:00 min/km	+00:03 (38.) ●	-00:02 (209.) ●	+00:05 (782.) ●
Run	26.2 km	13:22:54	00:21:50	09:55 min/km	+04:01 (54.) ●	+04:01 (344.) ●	+04:18 (1215.) ●
Run	31.6 km	14:16:36	00:53:42	09:56 min/km	+10:58 (56.) ●	+10:45 (351.) ●	+11:06 (1258.) ●
Run	36.8 km	15:32:01	01:15:25	14:30 min/km	+31:38 (62.) ●	+31:29 (387.) ●	+32:01 (1378.) ●
Run	39.2 km	16:02:00	00:29:59	12:29 min/km	+11:42 (62.) ●	+11:32 (385.) ●	+11:50 (1378.) ●
Run	39.9 km	16:09:24	00:07:24	10:34 min/km	+02:15 (59.) ●	+02:15 (376.) ●	+02:19 (1332.) ●
Run	42.2 km	16:30:20	00:20:56	09:06 min/km	+07:24 (61.) ●	+07:17 (383.) ●	+07:20 (1366.) ●
Run	42.2 km	16:30:20	06:50:31	09:43 min/km	+01:30:20 (60.) ●	+01:29:55 (372.) ●	+01:36:26 (1329.) ●
Total	226.2 km	16:30:20	16:30:20	13.7 km/h	+02:27:01 (59.) ●	+02:17:58 (365.) ●	+02:45:49 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1149	301	54	Aide Villalobos	616	F45-49	USA	01:20:36	07:17:24	06:45:14	15:37:04
1280	351	55	Stephanie Rivest	1101	F45-49	CAN	01:23:53	07:31:18	07:08:26	16:19:25
1281	352	56	Zarnia Morrison	325	F45-49	NZL	01:38:08	07:41:02	06:44:01	16:19:27
1282	353	57	Julie Rookes	218	F45-49	GBR	01:20:02	07:50:18	06:47:07	16:19:29
1311	362	58	Jennifer Brandon	566	F45-49	CAN	01:29:33	08:09:21	06:23:18	16:26:05
1321	365	59	Alisa Praskovich	1398	F45-49	USA	01:28:28	07:52:41	06:50:31	16:30:20
1328	369	60	Elisha Tucker	684	F45-49	USA	01:39:00	08:11:59	06:30:10	16:34:32
1331	371	61	Tova Wolinsky	311	F45-49	CAN	01:24:54	07:53:29	06:53:01	16:34:48
1366	383	62	Sarah Rasmussen	546	F45-49	USA	01:21:50	08:26:15	06:28:04	16:53:38