Mimi Lau -
Ironman Penticton 2022

Quick facts

1027/263/37All/Gender/AG

F35-39Age group

1404Bib number

CANNationality


1:34:33	7:22:09	5:50:41	15:06:41

Compare Mimi Lau with other athletes!

1404 Lau

114 Hinkin ×

1384 Seger ×

271 Wei-Haas ×

1473 Bergquist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:33	01:34:33	02:29 min/100m	+16:38 (44.) ●	+12:32 (338.) ●	+14:29 (1222.) ●
Transition		01:45:40	00:11:07	-	+05:00 (44.) ●	+04:42 (368.) ●	+04:34 (1267.) ●
Bike	1.1 km	01:46:57	00:01:17	51.43 km/h	+00:12 (40.) ●	+00:07 (298.) ●	+00:10 (1143.) ●
Bike	23 km	02:41:36	00:54:39	24.04 km/h	+04:21 (38.) ●	+03:13 (297.) ●	+05:38 (1206.) ●
Bike	62 km	04:07:47	01:26:11	27.15 km/h	+03:42 (35.) ●	+02:20 (247.) ●	+06:18 (1077.) ●
Bike	106 km	06:02:37	01:54:50	22.99 km/h	+05:49 (34.) ●	+01:44 (213.) ●	+07:34 (944.) ●
Bike	147 km	07:53:42	01:51:05	22.15 km/h	+05:28 (32.) ●	+01:00 (210.) ●	+05:44 (919.) ●
Bike	179.5 km	09:06:30	01:12:48	26.79 km/h	+01:24 (27.) ●	-00:09 (183.) ●	+02:26 (850.) ●
Bike	180.2 km	09:07:49	00:01:19	31.9 km/h	+00:02 (24.) ●	-01:17 (157.) ●	-01:33 (736.) ●
Bike	180.2 km	09:07:49	07:22:09	24.45 km/h	+20:58 (34.) ●	+06:58 (217.) ●	+26:17 (964.) ●
Transition		09:16:00	00:08:11	-	+00:47 (29.) ●	+00:02 (213.) ●	+00:14 (814.) ●
Run	5 km	09:55:20	00:39:20	07:52 min/km	+04:38 (37.) ●	+02:08 (254.) ●	+03:42 (992.) ●
Run	10.3 km	10:41:20	00:46:00	08:40 min/km	+10:13 (42.) ●	+07:42 (334.) ●	+09:00 (1207.) ●
Run	15.6 km	11:23:33	00:42:13	07:57 min/km	+05:54 (37.) ●	+03:14 (262.) ●	+04:13 (972.) ●
Run	20.9 km	12:09:44	00:46:11	08:42 min/km	+07:31 (37.) ●	+04:56 (286.) ●	+05:41 (1042.) ●
Run	23.3 km	12:29:45	00:20:01	08:20 min/km	+03:03 (38.) ●	+02:02 (279.) ●	+02:15 (1020.) ●
Run	24 km	12:35:38	00:05:53	08:24 min/km	+01:12 (39.) ●	+00:57 (319.) ●	+01:04 (1146.) ●
Run	26.2 km	12:55:34	00:19:56	09:03 min/km	+02:52 (36.) ●	+02:07 (281.) ●	+02:24 (1032.) ●
Run	31.6 km	13:39:47	00:44:13	08:11 min/km	+02:49 (30.) ●	+01:16 (212.) ●	+01:37 (795.) ●
Run	36.8 km	14:27:45	00:47:58	09:13 min/km	+05:20 (33.) ●	+04:02 (272.) ●	+04:34 (982.) ●
Run	39.2 km	14:47:04	00:19:19	08:02 min/km	+01:24 (31.) ●	+00:52 (237.) ●	+01:10 (895.) ●
Run	39.9 km	14:52:19	00:05:15	07:30 min/km	+00:21 (33.) ●	+00:06 (224.) ●	+00:10 (833.) ●
Run	42.2 km	15:06:41	00:14:22	06:14 min/km	+01:41 (38.) ●	+00:43 (255.) ●	+00:46 (954.) ●
Run	42.2 km	15:06:41	05:50:41	08:18 min/km	+46:58 (35.) ●	+30:05 (274.) ●	+36:36 (1022.) ●
Total	226.2 km	15:06:41	15:06:41	14.97 km/h	+01:30:21 (37.) ●	+54:19 (263.) ●	+01:22:10 (1027.) ●

Ovr	Gen	Div	Name	#	AG
892	214	32	Leanne Garrison	620	F35-39	CAN	01:16:10	07:04:43	05:49:15	14:26:23
915	221	33	Kristin Schmidt	1049	F35-39	USA	01:25:11	07:57:21	04:50:04	14:33:00
916	222	34	Sheena Lynch	1355	F35-39	IRL	01:13:00	08:09:27	04:49:33	14:33:32
996	250	35	Kate Hinkin	114	F35-39	USA	01:27:17	08:28:45	04:50:15	14:57:48
1024	261	36	Kerri Seger	1384	F35-39	USA	01:13:04	07:37:54	05:56:51	15:06:15
1027	263	37	Mimi Lau	1404	F35-39	CAN	01:34:33	07:22:09	05:50:41	15:06:41
1043	266	38	Maya Wei-Haas	271	F35-39	USA	01:17:06	07:07:38	06:30:05	15:10:15
1091	280	39	Amanda Bergquist	1473	F35-39	USA	01:12:40	07:01:10	06:49:09	15:21:49
1123	293	40	Ana Lamphear	1412	F35-39	USA	01:25:52	07:54:38	15:30:13	15:30:13
1139	298	41	Rosemary Invik	1555	F35-39	CAN	01:23:58	08:00:32	05:51:41	15:34:35