Lynda Proce -
Ironman Penticton 2022

Quick facts

1180/312/7All/Gender/AG

F65-69Age group

1507Bib number

CANNationality


1:24:55	8:09:26	5:53:08	15:48:17

Compare Lynda Proce with other athletes!

1507 Proce

1043 Friend ×

384 Bonnett ×

1175 Kirker ×

1025 Bowls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:55	01:24:55	02:14 min/100m	-00:14 (4.) ●	+02:54 (243.) ●	+04:51 (934.) ●
Transition		01:34:17	00:09:22	-	+01:44 (9.) ●	+02:57 (333.) ●	+02:49 (1150.) ●
Bike	1.1 km	01:35:25	00:01:08	58.24 km/h	-00:08 (2.) ●	-00:02 (185.) ●	+00:01 (828.) ●
Bike	23 km	02:30:22	00:54:57	23.91 km/h	+01:00 (6.) ●	+03:31 (307.) ●	+05:56 (1223.) ●
Bike	62 km	04:05:07	01:34:45	24.7 km/h	+08:20 (9.) ●	+10:54 (353.) ●	+14:52 (1320.) ●
Bike	106 km	06:23:43	02:18:36	19.05 km/h	+20:05 (9.) ●	+25:30 (378.) ●	+31:20 (1339.) ●
Bike	147 km	08:22:43	01:59:00	20.67 km/h	+01:17 (6.) ●	+08:55 (279.) ●	+13:39 (1105.) ●
Bike	179.5 km	09:42:22	01:19:39	24.48 km/h	+03:40 (9.) ●	+06:42 (317.) ●	+09:17 (1191.) ●
Bike	180.2 km	09:43:43	00:01:21	31.11 km/h	-00:05 (4.) ●	-01:15 (191.) ●	-01:31 (835.) ●
Bike	180.2 km	09:43:43	08:09:26	22.09 km/h	+34:09 (9.) ●	+54:15 (342.) ●	+01:13:34 (1285.) ●
Transition		09:55:09	00:11:26	-	+03:29 (9.) ●	+03:17 (325.) ●	+03:29 (1159.) ●
Run	5 km	10:34:56	00:39:47	07:57 min/km	-00:04 (7.) ●	+02:35 (262.) ●	+04:09 (1017.) ●
Run	10.3 km	11:21:07	00:46:11	08:42 min/km	+05:18 (7.) ●	+07:53 (336.) ●	+09:11 (1216.) ●
Run	15.6 km	12:11:02	00:49:55	09:25 min/km	+07:22 (7.) ●	+10:56 (361.) ●	+11:55 (1293.) ●
Run	20.9 km	13:00:51	00:49:49	09:23 min/km	+06:07 (7.) ●	+08:34 (332.) ●	+09:19 (1204.) ●
Run	23.3 km	13:20:28	00:19:37	08:10 min/km	+00:31 (6.) ●	+01:38 (267.) ●	+01:51 (982.) ●
Run	24 km	13:25:28	00:05:00	07:08 min/km	-00:10 (5.) ●	+00:04 (217.) ●	+00:11 (826.) ●
Run	26.2 km	13:43:20	00:17:52	08:07 min/km	-01:12 (6.) ●	+00:03 (206.) ●	+00:20 (771.) ●
Run	31.6 km	14:27:23	00:44:03	08:09 min/km	-02:37 (3.) ●	+01:06 (208.) ●	+01:27 (782.) ●
Run	36.8 km	15:12:25	00:45:02	08:39 min/km	-02:43 (4.) ●	+01:06 (224.) ●	+01:38 (814.) ●
Run	39.2 km	15:30:19	00:17:54	07:27 min/km	-04:35 (3.) ●	-00:33 (194.) ●	-00:15 (735.) ●
Run	39.9 km	15:35:19	00:05:00	07:08 min/km	-00:39 (2.) ●	-00:09 (197.) ●	-00:05 (745.) ●
Run	42.2 km	15:48:17	00:12:58	05:38 min/km	-02:18 (2.) ●	-00:41 (193.) ●	-00:38 (759.) ●
Run	42.2 km	15:48:17	05:53:08	08:22 min/km	+05:00 (7.) ●	+32:32 (281.) ●	+39:03 (1040.) ●
Total	226.2 km	15:48:17	15:48:17	14.31 km/h	+44:08 (7.) ●	+01:35:55 (312.) ●	+02:03:46 (1180.) ●

Ovr	Gen	Div	Name	#	AG
634	135	1	Laurelee Nelson	792	F65-69	CAN	01:24:59	07:09:52	04:37:20	13:29:51
697	148	2	Sandra Wendel	501	F65-69	USA	01:19:15	07:03:52	05:11:10	13:45:48
957	236	3	Patricia Rosen	49	F65-69	USA	01:28:18	07:49:16	05:13:57	14:45:14
993	249	4	Debra Clarke	1011	F65-69	CAN	01:31:57	07:38:20	05:34:12	14:57:33
1054	267	5	Lore Friend	1043	F65-69	USA	01:26:04	07:43:16	05:50:11	15:12:39
1151	303	6	Karen Bonnett	384	F65-69	USA	01:34:52	08:00:46	05:46:54	15:38:50
1180	312	7	Lynda Proce	1507	F65-69	CAN	01:24:55	08:09:26	05:53:08	15:48:17
1183	314	8	Jill Kirker	1175	F65-69	CAN	01:18:08	07:01:11	07:15:35	15:51:00
1236	334	9	Janet Bowls	1025	F65-69	CAN	01:17:50	07:41:17	06:50:35	16:07:41