Norm Wong -
Ironman Penticton 2022

Quick facts

619/487/83All/Gender/AG

M50-54Age group

1519Bib number

CANNationality


1:23:02	6:50:44	4:59:38	13:28:05

Compare Norm Wong with other athletes!

1519 Wong

456 Patterson ×

1429 Hekl ×

13 Moore ×

678 Sahlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:02	01:23:02	02:11 min/100m	+04:09 (108.) ●	+03:43 (627.) ●	+02:58 (846.) ●
Transition		01:32:30	00:09:28	-	+02:42 (139.) ●	+02:52 (831.) ●	+02:55 (1167.) ●
Bike	1.1 km	01:33:34	00:01:04	61.88 km/h	-00:01 (90.) ●	-00:02 (520.) ●	-00:03 (658.) ●
Bike	23 km	02:21:36	00:48:02	27.36 km/h	+00:12 (97.) ●	-00:03 (505.) ●	-00:59 (602.) ●
Bike	62 km	03:39:52	01:18:16	29.9 km/h	+00:17 (98.) ●	-00:04 (507.) ●	-01:37 (600.) ●
Bike	106 km	05:27:12	01:47:20	24.6 km/h	+03:11 (103.) ●	+02:20 (571.) ●	+00:04 (703.) ●
Bike	147 km	07:11:09	01:43:57	23.67 km/h	+01:20 (107.) ●	+00:26 (569.) ●	-01:24 (713.) ●
Bike	179.5 km	08:21:56	01:10:47	27.55 km/h	+01:50 (111.) ●	+01:25 (592.) ●	+00:25 (745.) ●
Bike	180.2 km	08:23:14	00:01:18	32.31 km/h	-02:19 (97.) ●	-01:40 (578.) ●	-01:34 (734.) ●
Bike	180.2 km	08:23:14	06:50:44	26.32 km/h	+04:30 (107.) ●	+02:22 (547.) ●	-05:08 (671.) ●
Transition		08:28:27	00:05:13	-	-02:40 (38.) ●	-02:39 (254.) ●	-02:44 (330.) ●
Run	5 km	09:07:41	00:39:14	07:50 min/km	+03:17 (121.) ●	+04:12 (735.) ●	+03:36 (987.) ●
Run	10.3 km	09:38:45	00:31:04	05:51 min/km	-06:35 (32.) ●	-05:26 (256.) ●	-05:56 (314.) ●
Run	15.6 km	10:14:12	00:35:27	06:41 min/km	-03:10 (61.) ●	-02:11 (444.) ●	-02:33 (577.) ●
Run	20.9 km	11:02:19	00:48:07	09:04 min/km	+07:11 (136.) ●	+07:55 (825.) ●	+07:37 (1136.) ●
Run	23.3 km	11:20:19	00:18:00	07:29 min/km	+00:03 (86.) ●	+00:19 (547.) ●	+00:14 (743.) ●
Run	24 km	11:26:09	00:05:50	08:20 min/km	+00:59 (138.) ●	+01:04 (825.) ●	+01:01 (1142.) ●
Run	26.2 km	11:46:48	00:20:39	09:23 min/km	+03:01 (134.) ●	+03:14 (804.) ●	+03:07 (1104.) ●
Run	31.6 km	12:22:57	00:36:09	06:41 min/km	-06:59 (32.) ●	-06:18 (240.) ●	-06:27 (330.) ●
Run	36.8 km	12:58:15	00:35:18	06:47 min/km	-09:06 (20.) ●	-07:53 (188.) ●	-08:06 (256.) ●
Run	39.2 km	13:13:01	00:14:46	06:09 min/km	-03:55 (28.) ●	-03:16 (213.) ●	-03:23 (280.) ●
Run	39.9 km	13:16:53	00:03:52	05:31 min/km	-01:24 (22.) ●	-01:11 (174.) ●	-01:13 (223.) ●
Run	42.2 km	13:28:05	00:11:12	04:52 min/km	-04:58 (43.) ●	-02:23 (333.) ●	-02:24 (425.) ●
Run	42.2 km	13:28:05	04:59:38	07:06 min/km	-21:36 (71.) ●	-11:54 (435.) ●	-14:27 (579.) ●
Total	226.2 km	13:28:05	13:28:05	16.8 km/h	-12:55 (83.) ●	-05:36 (487.) ●	-16:26 (619.) ●

Ovr	Gen	Div	Name	#	AG
579	460	78	Michael Alexander	1521	M50-54	USA	01:15:53	06:49:13	05:03:03	13:19:31
590	468	79	Geoff Guzynski	948	M50-54	USA	01:12:07	06:55:18	04:57:24	13:21:42
597	472	80	Ari Pressman	58	M50-54	USA	01:15:20	06:44:27	05:15:50	13:23:25
600	475	81	Dale Patterson	456	M50-54	CAN	01:23:34	06:34:14	05:10:37	13:24:38
603	477	82	Thomas Hekl	1429	M50-54	CAN	01:15:44	06:39:03	05:12:31	13:25:24
619	487	83	Norm Wong	1519	M50-54	CAN	01:23:02	06:50:44	04:59:38	13:28:05
621	489	84	Steve Moore	13	M50-54	CAN	01:12:00	06:07:45	05:53:27	13:28:06
624	490	85	Skip Sahlin	678	M50-54	USA	01:30:02	06:28:51	05:10:45	13:28:26
636	501	86	Mario Stocco	1244	M50-54	CAN	01:11:56	06:54:39	05:03:08	13:32:05
643	506	87	Ferdinand del Rosario	913	M50-54	CAN	01:22:33	07:07:48	04:49:06	13:33:37