Oleg Kougiya -
Ironman Penticton 2022

  Quick facts

409/331/57All/Gender/AG

M40-44Age group

1532Bib number

CANNationality

1:29:066:00:484:59:58 12:37:31

  Compare Oleg Kougiya with other athletes!

1532 Kougiya
1091 Crisp × 
875 Garrett × 
1088 Britton × 
1119 Komatsu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:29:06 01:29:0602:20 min/100m+10:32 (124.) +09:47 (800.) +09:02 (1093.)
Transition 01:32:47 00:03:41 - -02:20 (28.) -02:55 (175.) -02:52 (228.)
Bike1.1 km 01:33:33 00:00:4686.09 km/h-00:16 (12.) -00:20 (46.) -00:21 (48.)
Bike23 km 02:14:39 00:41:0631.97 km/h-06:13 (16.) -06:59 (71.) -07:55 (71.)
Bike62 km 03:24:44 01:10:0533.39 km/h-06:55 (23.) -08:15 (153.) -09:48 (156.)
Bike106 km 04:58:52 01:34:0828.05 km/h-08:54 (45.) -10:52 (276.) -13:08 (314.)
Bike147 km 06:26:34 01:27:4228.05 km/h-13:54 (21.) -15:49 (131.) -17:39 (139.)
Bike179.5 km 07:32:21 01:05:4729.64 km/h-02:20 (56.) -03:35 (343.) -04:35 (403.)
Bike180.2 km 07:33:35 00:01:1434.05 km/h-06:19 (70.) -01:44 (442.) -01:38 (538.)
Bike180.2 km 07:33:35 06:00:4829.97 km/h-44:51 (31.) -47:34 (190.) -55:04 (208.)
Transition 07:37:33 00:03:58 - -03:28 (23.) -03:54 (127.) -03:59 (158.)
Run5 km 08:08:21 00:30:4806:09 min/km-02:41 (58.) -04:14 (319.) -04:50 (388.)
Run10.3 km 08:41:33 00:33:1206:15 min/km-01:33 (70.) -03:18 (385.) -03:48 (486.)
Run15.6 km 09:13:59 00:32:2606:07 min/km-03:27 (53.) -05:12 (280.) -05:34 (355.)
Run20.9 km 09:49:53 00:35:5406:46 min/km-02:38 (63.) -04:18 (322.) -04:36 (423.)
Run23.3 km 10:06:05 00:16:1206:44 min/km-00:45 (65.) -01:29 (354.) -01:34 (478.)
Run24 km 10:10:41 00:04:3606:34 min/km+00:01 (85.) -00:10 (476.) -00:13 (648.)
Run26.2 km 10:26:54 00:16:1307:22 min/km-00:39 (70.) -01:12 (405.) -01:19 (546.)
Run31.6 km 11:09:28 00:42:3407:52 min/km+01:46 (85.) +00:07 (506.) -00:02 (688.)
Run36.8 km 11:55:31 00:46:0308:51 min/km+04:29 (100.) +02:52 (632.) +02:39 (874.)
Run39.2 km 12:16:06 00:20:3508:34 min/km+03:07 (114.) +02:33 (737.) +02:26 (1013.)
Run39.9 km 12:21:58 00:05:5208:22 min/km+01:00 (114.) +00:49 (732.) +00:47 (1018.)
Run42.2 km 12:37:31 00:15:3306:45 min/km+03:05 (121.) +01:58 (794.) +01:57 (1090.)
Run42.2 km 12:37:31 04:59:5807:06 min/km+01:45 (81.) -11:34 (438.) -14:07 (583.)
Total 226.2 km 12:37:31 12:37:3117.92 km/h-38:22 (57.) -56:10 (331.) -01:07:00 (409.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance