John Nystrom -
Ironman Penticton 2022

Quick facts

80/74/14All/Gender/AG

M40-44Age group

1566Bib number

USANationality


1:17:47	5:30:47	3:50:32	10:51:18

Compare John Nystrom with other athletes!

1566 Nystrom

1116 Tang ×

1142 Haggar ×

1371 Harless ×

337 Houck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:47	01:17:47	02:02 min/100m	-00:47 (71.) ●	-01:32 (483.) ●	-02:17 (625.) ●
Transition		01:23:14	00:05:27	-	-00:34 (70.) ●	-01:09 (421.) ●	-01:06 (585.) ●
Bike	1.1 km	01:24:03	00:00:49	80.82 km/h	-00:13 (22.) ●	-00:17 (92.) ●	-00:18 (99.) ●
Bike	23 km	02:03:45	00:39:42	33.1 km/h	-07:37 (8.) ●	-08:23 (28.) ●	-09:19 (28.) ●
Bike	62 km	03:09:41	01:05:56	35.49 km/h	-11:04 (9.) ●	-12:24 (50.) ●	-13:57 (50.) ●
Bike	106 km	04:31:18	01:21:37	32.35 km/h	-21:25 (11.) ●	-23:23 (64.) ●	-25:39 (64.) ●
Bike	147 km	05:57:07	01:25:49	28.67 km/h	-15:47 (15.) ●	-17:42 (99.) ●	-19:32 (102.) ●
Bike	179.5 km	06:53:00	00:55:53	34.89 km/h	-12:14 (9.) ●	-13:29 (46.) ●	-14:29 (46.) ●
Bike	180.2 km	06:54:01	00:01:01	41.31 km/h	-06:32 (32.) ●	-01:57 (176.) ●	-01:51 (202.) ●
Bike	180.2 km	06:54:01	05:30:47	32.69 km/h	-01:14:52 (11.) ●	-01:17:35 (54.) ●	-01:25:05 (54.) ●
Transition		07:00:46	00:06:45	-	-00:41 (72.) ●	-01:07 (446.) ●	-01:12 (595.) ●
Run	5 km	07:27:52	00:27:06	05:25 min/km	-06:23 (21.) ●	-07:56 (113.) ●	-08:32 (128.) ●
Run	10.3 km	07:56:06	00:28:14	05:19 min/km	-06:31 (21.) ●	-08:16 (111.) ●	-08:46 (129.) ●
Run	15.6 km	08:25:08	00:29:02	05:28 min/km	-06:51 (20.) ●	-08:36 (114.) ●	-08:58 (137.) ●
Run	20.9 km	08:56:18	00:31:10	05:52 min/km	-07:22 (27.) ●	-09:02 (134.) ●	-09:20 (169.) ●
Run	23.3 km	09:09:59	00:13:41	05:42 min/km	-03:16 (29.) ●	-04:00 (139.) ●	-04:05 (176.) ●
Run	24 km	09:13:46	00:03:47	05:24 min/km	-00:48 (32.) ●	-00:59 (178.) ●	-01:02 (218.) ●
Run	26.2 km	09:26:47	00:13:01	05:55 min/km	-03:51 (22.) ●	-04:24 (121.) ●	-04:31 (152.) ●
Run	31.6 km	09:56:22	00:29:35	05:28 min/km	-11:13 (11.) ●	-12:52 (59.) ●	-13:01 (73.) ●
Run	36.8 km	10:25:54	00:29:32	05:40 min/km	-12:02 (10.) ●	-13:39 (47.) ●	-13:52 (55.) ●
Run	39.2 km	10:38:26	00:12:32	05:13 min/km	-04:56 (10.) ●	-05:30 (49.) ●	-05:37 (60.) ●
Run	39.9 km	10:41:54	00:03:28	04:57 min/km	-01:24 (14.) ●	-01:35 (65.) ●	-01:37 (78.) ●
Run	42.2 km	10:51:18	00:09:24	04:05 min/km	-03:04 (16.) ●	-04:11 (89.) ●	-04:12 (104.) ●
Run	42.2 km	10:51:18	03:50:32	05:27 min/km	-01:07:41 (15.) ●	-01:21:00 (76.) ●	-01:23:33 (92.) ●
Total	226.2 km	10:51:18	10:51:18	20.84 km/h	-02:24:35 (14.) ●	-02:42:23 (74.) ●	-02:53:13 (80.) ●

Ovr	Gen	Div	Name	#	AG
54	51	9	Derek Koch	79	M40-44	USA	00:58:52	05:35:55	03:56:59	10:37:44
58	55	10	Jeremy Hopwood	1126	M40-44	CAN	01:15:08	05:31:03	03:46:51	10:39:57
59	56	11	Cory Krist	1318	M40-44	CAN	00:55:12	05:22:19	04:18:52	10:41:03
70	65	12	Irvin Tang	1116	M40-44	CAN	01:11:57	05:46:01	03:42:47	10:44:46
71	66	13	Jamie Haggar	1142	M40-44	USA	01:03:46	05:53:08	03:44:56	10:46:35
80	74	14	John Nystrom	1566	M40-44	USA	01:17:47	05:30:47	03:50:32	10:51:18
82	75	15	Jeffrey Harless	1371	M40-44	USA	01:03:45	06:02:54	03:36:22	10:52:35
103	91	16	Brian Houck	337	M40-44	USA	01:13:20	05:58:12	03:45:29	11:06:41
111	98	17	Eric Beaudoin	660	M40-44	CAN	01:08:18	06:08:10	03:47:01	11:09:13
115	101	18	Nathan McKinnon	403	M40-44	CAN	01:10:20	05:55:56	03:54:13	11:10:43