Javan Bernstein -
Ironman Penticton 2022

  Quick facts

596/471/44All/Gender/AG

M55-59Age group

163Bib number

USANationality

1:07:496:06:166:02:01 13:23:18

  Compare Javan Bernstein with other athletes!

163 Bernstein
1209 Kraus × 
322 Lloyd × 
771 Simpson × 
1479 Saito × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:49 01:07:4901:47 min/100m-12:30 (25.) -11:30 (185.) -12:15 (220.)
Transition 01:11:37 00:03:48 - -02:55 (25.) -02:48 (193.) -02:45 (251.)
Bike1.1 km 01:12:31 00:00:5473.33 km/h-00:12 (17.) -00:12 (200.) -00:13 (231.)
Bike23 km 01:55:32 00:43:0130.55 km/h-05:39 (14.) -05:04 (148.) -06:00 (154.)
Bike62 km 03:05:12 01:09:4033.59 km/h-09:27 (16.) -08:40 (140.) -10:13 (142.)
Bike106 km 04:46:02 01:40:5026.18 km/h-05:28 (45.) -04:10 (418.) -06:26 (501.)
Bike147 km 06:15:00 01:28:5827.65 km/h-16:16 (17.) -14:33 (158.) -16:23 (173.)
Bike179.5 km 07:16:53 01:01:5331.51 km/h-08:57 (18.) -07:29 (192.) -08:29 (208.)
Bike180.2 km 07:17:53 00:01:0042 km/h-00:18 (11.) -01:58 (162.) -01:52 (185.)
Bike180.2 km 07:17:53 06:06:1629.52 km/h-46:17 (21.) -42:06 (233.) -49:36 (259.)
Transition 07:21:17 00:03:24 - -04:43 (7.) -04:28 (83.) -04:33 (103.)
Run5 km 07:49:26 00:28:0905:37 min/km-09:29 (7.) -06:53 (158.) -07:29 (184.)
Run10.3 km 08:17:47 00:28:2105:20 min/km-10:15 (3.) -08:09 (118.) -08:39 (142.)
Run15.6 km 08:47:12 00:29:2505:33 min/km-10:57 (6.) -08:13 (132.) -08:35 (160.)
Run20.9 km 09:21:18 00:34:0606:26 min/km-08:23 (25.) -06:06 (244.) -06:24 (319.)
Run23.3 km 09:52:12 00:30:5412:52 min/km+12:01 (118.) +13:13 (990.) +13:08 (1377.)
Run24 km 10:00:10 00:07:5811:22 min/km+02:55 (118.) +03:12 (990.) +03:09 (1373.)
Run26.2 km 10:26:24 00:26:1411:55 min/km+07:54 (116.) +08:49 (976.) +08:42 (1359.)
Run31.6 km 11:31:00 01:04:3611:57 min/km+19:29 (118.) +22:09 (986.) +22:00 (1370.)
Run36.8 km 12:32:37 01:01:3711:50 min/km+15:53 (117.) +18:26 (977.) +18:13 (1351.)
Run39.2 km 12:57:48 00:25:1110:29 min/km+06:14 (112.) +07:09 (950.) +07:02 (1321.)
Run39.9 km 13:04:45 00:06:5709:55 min/km+01:37 (103.) +01:54 (916.) +01:52 (1278.)
Run42.2 km 13:23:18 00:18:3308:03 min/km+04:24 (107.) +04:58 (932.) +04:57 (1298.)
Run42.2 km 13:23:18 06:02:0108:34 min/km+31:23 (87.) +50:29 (809.) +47:56 (1109.)
Total 226.2 km 13:23:18 13:23:1816.9 km/h-35:02 (44.) -10:23 (471.) -21:13 (596.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance