Julie Rookes -
Ironman Penticton 2022

Quick facts

1282/353/57All/Gender/AG

F45-49Age group

218Bib number

GBRNationality


1:20:02	7:50:18	6:47:07	16:19:29

Compare Julie Rookes with other athletes!

218 Rookes

1101 Rivest ×

325 Morrison ×

566 Brandon ×

1398 Praskovich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:02	01:20:02	02:06 min/100m	+00:01 (30.) ●	-01:59 (181.) ●	-00:02 (730.) ●
Transition		01:30:33	00:10:31	-	+04:07 (58.) ●	+04:06 (360.) ●	+03:58 (1243.) ●
Bike	1.1 km	01:31:38	00:01:05	60.92 km/h	-00:08 (24.) ●	-00:05 (140.) ●	-00:02 (661.) ●
Bike	23 km	02:25:41	00:54:03	24.31 km/h	+03:27 (53.) ●	+02:37 (285.) ●	+05:02 (1162.) ●
Bike	62 km	03:53:25	01:27:44	26.67 km/h	+04:46 (51.) ●	+03:53 (275.) ●	+07:51 (1146.) ●
Bike	106 km	05:59:24	02:05:59	20.96 km/h	+14:20 (53.) ●	+12:53 (309.) ●	+18:43 (1197.) ●
Bike	147 km	07:59:39	02:00:15	20.46 km/h	+12:33 (53.) ●	+10:10 (288.) ●	+14:54 (1136.) ●
Bike	179.5 km	09:19:33	01:19:54	24.41 km/h	+07:30 (55.) ●	+06:57 (322.) ●	+09:32 (1201.) ●
Bike	180.2 km	09:20:51	00:01:18	32.31 km/h	-00:04 (19.) ●	-01:18 (140.) ●	-01:34 (692.) ●
Bike	180.2 km	09:20:51	07:50:18	22.99 km/h	+42:24 (53.) ●	+35:07 (292.) ●	+54:26 (1166.) ●
Transition		09:32:22	00:11:31	-	+02:42 (52.) ●	+03:22 (327.) ●	+03:34 (1164.) ●
Run	5 km	10:15:40	00:43:18	08:39 min/km	+05:59 (49.) ●	+06:06 (304.) ●	+07:40 (1155.) ●
Run	10.3 km	11:05:17	00:49:37	09:21 min/km	+11:07 (58.) ●	+11:19 (364.) ●	+12:37 (1302.) ●
Run	15.6 km	11:57:46	00:52:29	09:54 min/km	+13:35 (61.) ●	+13:30 (378.) ●	+14:29 (1342.) ●
Run	20.9 km	12:55:05	00:57:19	10:48 min/km	+15:48 (62.) ●	+16:04 (384.) ●	+16:49 (1363.) ●
Run	23.3 km	13:22:03	00:26:58	11:14 min/km	+09:10 (62.) ●	+08:59 (386.) ●	+09:12 (1369.) ●
Run	24 km	13:28:59	00:06:56	09:54 min/km	+02:05 (61.) ●	+02:00 (375.) ●	+02:07 (1341.) ●
Run	26.2 km	13:54:11	00:25:12	11:27 min/km	+07:23 (62.) ●	+07:23 (379.) ●	+07:40 (1346.) ●
Run	31.6 km	14:50:21	00:56:10	10:24 min/km	+13:26 (59.) ●	+13:13 (371.) ●	+13:34 (1311.) ●
Run	36.8 km	15:40:10	00:49:49	09:34 min/km	+06:02 (49.) ●	+05:53 (293.) ●	+06:25 (1057.) ●
Run	39.2 km	16:00:31	00:20:21	08:28 min/km	+02:04 (49.) ●	+01:54 (272.) ●	+02:12 (992.) ●
Run	39.9 km	16:05:57	00:05:26	07:45 min/km	+00:17 (38.) ●	+00:17 (242.) ●	+00:21 (895.) ●
Run	42.2 km	16:19:29	00:13:32	05:53 min/km	±00:00 (38.) ●	-00:07 (226.) ●	-00:04 (855.) ●
Run	42.2 km	16:19:29	06:47:07	09:38 min/km	+01:26:56 (59.) ●	+01:26:31 (367.) ●	+01:33:02 (1312.) ●
Total	226.2 km	16:19:29	16:19:29	13.86 km/h	+02:16:10 (57.) ●	+02:07:07 (353.) ●	+02:34:58 (1282.) ●

Ovr	Gen	Div	Name	#	AG
1104	284	52	Mary Lovelace	1463	F45-49	CAN	01:07:05	08:10:58	05:51:43	15:26:48
1116	291	53	Tammi Carter	1239	F45-49	CAN	01:15:01	07:44:26	06:05:16	15:29:48
1149	301	54	Aide Villalobos	616	F45-49	USA	01:20:36	07:17:24	06:45:14	15:37:04
1280	351	55	Stephanie Rivest	1101	F45-49	CAN	01:23:53	07:31:18	07:08:26	16:19:25
1281	352	56	Zarnia Morrison	325	F45-49	NZL	01:38:08	07:41:02	06:44:01	16:19:27
1282	353	57	Julie Rookes	218	F45-49	GBR	01:20:02	07:50:18	06:47:07	16:19:29
1311	362	58	Jennifer Brandon	566	F45-49	CAN	01:29:33	08:09:21	06:23:18	16:26:05
1321	365	59	Alisa Praskovich	1398	F45-49	USA	01:28:28	07:52:41	06:50:31	16:30:20
1328	369	60	Elisha Tucker	684	F45-49	USA	01:39:00	08:11:59	06:30:10	16:34:32
1331	371	61	Tova Wolinsky	311	F45-49	CAN	01:24:54	07:53:29	06:53:01	16:34:48