Koen Beukema -
Ironman Penticton 2022

  Quick facts

493/404/59All/Gender/AG

M30-34Age group

222Bib number

NLDNationality

1:37:416:20:494:44:59 12:59:36

  Compare Koen Beukema with other athletes!

222 Beukema
779 Smith × 
98 Truant × 
1068 Taute × 
231 Venida × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:37:41 01:37:4102:34 min/100m+20:33 (106.) +18:22 (906.) +17:37 (1259.)
Transition 01:46:23 00:08:42 - +02:34 (93.) +02:06 (766.) +02:09 (1080.)
Bike1.1 km 01:47:23 00:01:0066 km/h-00:08 (49.) -00:06 (392.) -00:07 (479.)
Bike23 km 02:32:20 00:44:5729.23 km/h-02:58 (34.) -03:08 (281.) -04:04 (304.)
Bike62 km 03:47:58 01:15:3830.94 km/h-03:11 (41.) -02:42 (383.) -04:15 (434.)
Bike106 km 05:28:59 01:41:0126.13 km/h-01:35 (48.) -03:59 (421.) -06:15 (504.)
Bike147 km 07:02:09 01:33:1026.4 km/h-10:15 (35.) -10:21 (277.) -12:11 (316.)
Bike179.5 km 08:05:56 01:03:4730.57 km/h-04:57 (37.) -05:35 (267.) -06:35 (306.)
Bike180.2 km 08:07:12 00:01:1633.16 km/h+00:04 (71.) -01:42 (513.) -01:36 (637.)
Bike180.2 km 08:07:12 06:20:4928.39 km/h-23:00 (42.) -27:33 (324.) -35:03 (373.)
Transition 08:14:37 00:07:25 - +00:25 (67.) -00:27 (530.) -00:32 (706.)
Run5 km 08:44:37 00:30:0006:00 min/km-02:26 (49.) -05:02 (277.) -05:38 (331.)
Run10.3 km 09:16:17 00:31:4005:58 min/km-02:13 (49.) -04:50 (300.) -05:20 (365.)
Run15.6 km 09:48:46 00:32:2906:07 min/km-02:42 (45.) -05:09 (283.) -05:31 (360.)
Run20.9 km 10:24:10 00:35:2406:40 min/km-02:37 (49.) -04:48 (303.) -05:06 (393.)
Run23.3 km 10:40:53 00:16:4306:57 min/km-00:19 (57.) -00:58 (421.) -01:03 (567.)
Run24 km 10:44:55 00:04:0205:45 min/km-00:27 (48.) -00:44 (278.) -00:47 (359.)
Run26.2 km 10:59:11 00:14:1606:29 min/km-01:53 (37.) -03:09 (230.) -03:16 (297.)
Run31.6 km 11:40:37 00:41:2607:40 min/km+01:32 (65.) -01:01 (464.) -01:10 (625.)
Run36.8 km 12:24:18 00:43:4108:24 min/km+03:37 (74.) +00:30 (531.) +00:17 (725.)
Run39.2 km 12:41:42 00:17:2407:14 min/km+00:23 (72.) -00:38 (494.) -00:45 (664.)
Run39.9 km 12:46:37 00:04:5507:01 min/km+00:12 (73.) -00:08 (528.) -00:10 (709.)
Run42.2 km 12:59:36 00:12:5905:38 min/km+01:01 (81.) -00:36 (570.) -00:37 (764.)
Run42.2 km 12:59:36 04:44:5906:45 min/km-05:52 (55.) -26:33 (342.) -29:06 (451.)
Total 226.2 km 12:59:36 12:59:3617.41 km/h-05:20 (59.) -34:05 (404.) -44:55 (493.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance