Arno Compas -
Ironman Penticton 2022

Quick facts

365/301/51All/Gender/AG

M50-54Age group

226Bib number

NLDNationality


1:25:47	6:02:28	4:45:45	12:27:30

Compare Arno Compas with other athletes!

226 Compas

544 Rotzien ×

883 Bogdahn ×

689 Kannon ×

860 Aitken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:47	01:25:47	02:15 min/100m	+06:54 (121.) ●	+06:28 (718.) ●	+05:43 (971.) ●
Transition		01:34:16	00:08:29	-	+01:43 (126.) ●	+01:53 (755.) ●	+01:56 (1063.) ●
Bike	1.1 km	01:35:09	00:00:53	74.72 km/h	-00:12 (24.) ●	-00:13 (170.) ●	-00:14 (193.) ●
Bike	23 km	02:17:34	00:42:25	30.98 km/h	-05:25 (18.) ●	-05:40 (113.) ●	-06:36 (116.) ●
Bike	62 km	03:30:31	01:12:57	32.08 km/h	-05:02 (51.) ●	-05:23 (267.) ●	-06:56 (291.) ●
Bike	106 km	04:59:25	01:28:54	29.7 km/h	-15:15 (26.) ●	-16:06 (173.) ●	-18:22 (186.) ●
Bike	147 km	06:29:09	01:29:44	27.41 km/h	-12:53 (25.) ●	-13:47 (174.) ●	-15:37 (194.) ●
Bike	179.5 km	07:35:42	01:06:33	29.3 km/h	-02:24 (67.) ●	-02:49 (376.) ●	-03:49 (448.) ●
Bike	180.2 km	07:36:44	00:01:02	40.65 km/h	-02:35 (27.) ●	-01:56 (204.) ●	-01:50 (233.) ●
Bike	180.2 km	07:36:44	06:02:28	29.83 km/h	-43:46 (35.) ●	-45:54 (199.) ●	-53:24 (218.) ●
Transition		07:41:45	00:05:01	-	-02:52 (33.) ●	-02:51 (231.) ●	-02:56 (301.) ●
Run	5 km	08:08:13	00:26:28	05:17 min/km	-09:29 (8.) ●	-08:34 (84.) ●	-09:10 (95.) ●
Run	10.3 km	08:36:40	00:28:27	05:22 min/km	-09:12 (18.) ●	-08:03 (123.) ●	-08:33 (147.) ●
Run	15.6 km	09:05:45	00:29:05	05:29 min/km	-09:32 (20.) ●	-08:33 (115.) ●	-08:55 (139.) ●
Run	20.9 km	09:40:18	00:34:33	06:31 min/km	-06:23 (37.) ●	-05:39 (261.) ●	-05:57 (343.) ●
Run	23.3 km	09:57:27	00:17:09	07:08 min/km	-00:48 (73.) ●	-00:32 (467.) ●	-00:37 (631.) ●
Run	24 km	10:01:57	00:04:30	06:25 min/km	-00:21 (66.) ●	-00:16 (434.) ●	-00:19 (595.) ●
Run	26.2 km	10:18:01	00:16:04	07:18 min/km	-01:34 (59.) ●	-01:21 (390.) ●	-01:28 (524.) ●
Run	31.6 km	10:58:29	00:40:28	07:29 min/km	-02:40 (69.) ●	-01:59 (418.) ●	-02:08 (568.) ●
Run	36.8 km	11:45:25	00:46:56	09:01 min/km	+02:32 (109.) ●	+03:45 (672.) ●	+03:32 (926.) ●
Run	39.2 km	12:05:42	00:20:17	08:27 min/km	+01:36 (112.) ●	+02:15 (712.) ●	+02:08 (983.) ●
Run	39.9 km	12:11:30	00:05:48	08:17 min/km	+00:32 (114.) ●	+00:45 (720.) ●	+00:43 (999.) ●
Run	42.2 km	12:27:30	00:16:00	06:57 min/km	-00:10 (131.) ●	+02:25 (817.) ●	+02:24 (1124.) ●
Run	42.2 km	12:27:30	04:45:45	06:46 min/km	-35:29 (46.) ●	-25:47 (347.) ●	-28:20 (458.) ●
Total	226.2 km	12:27:30	12:27:30	18.16 km/h	-01:13:30 (51.) ●	-01:06:11 (301.) ●	-01:17:01 (365.) ●

Ovr	Gen	Div	Name	#	AG
347	285	46	Rob Mott	336	M50-54	CAN	01:14:23	06:03:23	04:55:52	12:22:55
352	290	47	Duane Benatar	1004	M50-54	CAN	01:19:15	06:22:53	04:29:41	12:24:29
357	294	48	Dan Rewucki	786	M50-54	CAN	01:19:49	06:13:58	04:39:19	12:25:21
359	295	49	Doug Rotzien	544	M50-54	CAN	01:10:22	06:15:55	04:48:54	12:26:17
364	300	50	Rudy Bogdahn	883	M50-54	DEU	01:18:42	06:25:54	04:29:19	12:27:29
365	301	51	Arno Compas	226	M50-54	NLD	01:25:47	06:02:28	04:45:45	12:27:30
373	306	52	John Kannon	689	M50-54	CAN	01:14:44	06:11:27	04:45:59	12:29:39
374	307	53	Jeff Aitken	860	M50-54	CAN	01:12:19	06:56:15	04:09:56	12:30:24
394	321	54	Wei Zhang	435	M50-54	CAN	01:25:37	06:34:19	04:24:59	12:35:47
405	327	55	Steven Makuch	848	M50-54	CAN	01:23:21	06:21:55	04:40:04	12:37:08