Fred Lambright -
Ironman Penticton 2022

Quick facts

1175/865/2All/Gender/AG

M75-79Age group

234Bib number

CANNationality


2:08:24	7:39:10	5:41:08	15:46:47

Compare Fred Lambright with other athletes!

234 Lambright

74 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:08:24	02:08:24	03:22 min/100m	+23:33 (2.) ●	+49:05 (995.) ●	+48:20 (1382.) ●
Transition		02:16:29	00:08:05	-	-00:21 (1.) ●	+01:29 (726.) ●	+01:32 (1019.) ●
Bike	1.1 km	02:17:48	00:01:19	50.13 km/h	+00:01 (2.) ●	+00:13 (878.) ●	+00:12 (1197.) ●
Bike	23 km	03:18:22	01:00:34	21.7 km/h	+03:51 (2.) ●	+12:29 (979.) ●	+11:33 (1358.) ●
Bike	62 km	04:45:31	01:27:09	26.85 km/h	+00:55 (2.) ●	+08:49 (860.) ●	+07:16 (1122.) ●
Bike	106 km	06:42:05	01:56:34	22.65 km/h	-05:22 (1.) ●	+11:34 (763.) ●	+09:18 (990.) ●
Bike	147 km	08:37:07	01:55:02	21.39 km/h	-02:16 (1.) ●	+11:31 (776.) ●	+09:41 (1019.) ●
Bike	179.5 km	09:54:15	01:17:08	25.28 km/h	-00:22 (1.) ●	+07:46 (810.) ●	+06:46 (1080.) ●
Bike	180.2 km	09:55:39	00:01:24	30 km/h	-00:09 (1.) ●	-01:34 (719.) ●	-01:28 (951.) ●
Bike	180.2 km	09:55:39	07:39:10	23.55 km/h	-03:22 (1.) ●	+50:48 (829.) ●	+43:18 (1093.) ●
Transition		10:05:39	00:10:00	-	-00:23 (1.) ●	+02:08 (766.) ●	+02:03 (1046.) ●
Run	5 km	10:47:48	00:42:09	08:25 min/km	-01:10 (1.) ●	+07:07 (829.) ●	+06:31 (1118.) ●
Run	10.3 km	11:32:59	00:45:11	08:31 min/km	+01:46 (2.) ●	+08:41 (851.) ●	+08:11 (1168.) ●
Run	15.6 km	12:14:20	00:41:21	07:48 min/km	-00:32 (1.) ●	+03:43 (684.) ●	+03:21 (930.) ●
Run	20.9 km	12:57:17	00:42:57	08:06 min/km	-04:33 (1.) ●	+02:45 (626.) ●	+02:27 (846.) ●
Run	23.3 km	13:15:39	00:18:22	07:39 min/km	-00:08 (1.) ●	+00:41 (594.) ●	+00:36 (804.) ●
Run	24 km	13:20:30	00:04:51	06:55 min/km	-00:17 (1.) ●	+00:05 (550.) ●	+00:02 (752.) ●
Run	26.2 km	13:39:20	00:18:50	08:33 min/km	-00:53 (1.) ●	+01:25 (664.) ●	+01:18 (901.) ●
Run	31.6 km	14:22:22	00:43:02	07:58 min/km	-01:51 (1.) ●	+00:35 (524.) ●	+00:26 (715.) ●
Run	36.8 km	15:07:49	00:45:27	08:44 min/km	-03:14 (1.) ●	+02:16 (607.) ●	+02:03 (838.) ●
Run	39.2 km	15:26:57	00:19:08	07:58 min/km	-01:35 (1.) ●	+01:06 (642.) ●	+00:59 (875.) ●
Run	39.9 km	15:32:22	00:05:25	07:44 min/km	-00:31 (1.) ●	+00:22 (650.) ●	+00:20 (889.) ●
Run	42.2 km	15:46:47	00:14:25	06:16 min/km	-01:15 (1.) ●	+00:50 (704.) ●	+00:49 (959.) ●
Run	42.2 km	15:46:47	05:41:08	08:05 min/km	-14:13 (1.) ●	+29:36 (691.) ●	+27:03 (935.) ●
Total	226.2 km	15:46:47	15:46:47	14.33 km/h	+05:14 (2.) ●	+02:13:06 (865.) ●	+02:02:16 (1175.) ●