Dhon Gumban -
Ironman Penticton 2022

  Quick facts

1370/985/144All/Gender/AG

M40-44Age group

246Bib number

CANNationality

1:57:017:50:366:47:20 16:54:59

  Compare Dhon Gumban with other athletes!

246 Gumban
1552 Turmaine × 
890 Pierpont × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:57:01 01:57:0103:04 min/100m+38:27 (144.) +37:42 (987.) +36:57 (1373.)
Transition 02:05:17 00:08:16 - +02:15 (118.) +01:40 (741.) +01:43 (1042.)
Bike1.1 km 02:06:42 00:01:2546.59 km/h+00:23 (138.) +00:19 (931.) +00:18 (1280.)
Bike23 km 03:02:38 00:55:5623.49 km/h+08:37 (136.) +07:51 (938.) +06:55 (1260.)
Bike62 km 04:29:14 01:26:3627.02 km/h+09:36 (126.) +08:16 (842.) +06:43 (1095.)
Bike106 km 06:35:25 02:06:1120.92 km/h+23:09 (131.) +21:11 (890.) +18:55 (1203.)
Bike147 km 08:36:46 02:01:2120.27 km/h+19:45 (126.) +17:50 (863.) +16:00 (1157.)
Bike179.5 km 09:54:23 01:17:3725.12 km/h+09:30 (125.) +08:15 (824.) +07:15 (1109.)
Bike180.2 km 09:55:53 00:01:3028 km/h-06:03 (129.) -01:28 (856.) -01:22 (1160.)
Bike180.2 km 09:55:53 07:50:3622.97 km/h+01:04:57 (131.) +01:02:14 (876.) +54:44 (1168.)
Transition 10:07:39 00:11:46 - +04:20 (129.) +03:54 (850.) +03:49 (1182.)
Run5 km 10:55:35 00:47:5609:35 min/km+14:27 (138.) +12:54 (937.) +12:18 (1301.)
Run10.3 km 11:44:05 00:48:3009:09 min/km+13:45 (138.) +12:00 (927.) +11:30 (1286.)
Run15.6 km 12:30:21 00:46:1608:43 min/km+10:23 (132.) +08:38 (855.) +08:16 (1176.)
Run20.9 km 13:21:54 00:51:3309:43 min/km+13:01 (136.) +11:21 (919.) +11:03 (1270.)
Run23.3 km 13:44:23 00:22:2909:22 min/km+05:32 (137.) +04:48 (902.) +04:43 (1258.)
Run24 km 13:50:31 00:06:0808:45 min/km+01:33 (130.) +01:22 (876.) +01:19 (1208.)
Run26.2 km 14:12:19 00:21:4809:54 min/km+04:56 (127.) +04:23 (868.) +04:16 (1211.)
Run31.6 km 15:07:52 00:55:3310:17 min/km+14:45 (136.) +13:06 (937.) +12:57 (1305.)
Run36.8 km 16:06:04 00:58:1211:11 min/km+16:38 (140.) +15:01 (954.) +14:48 (1323.)
Run39.2 km 16:29:59 00:23:5509:57 min/km+06:27 (135.) +05:53 (912.) +05:46 (1266.)
Run39.9 km 16:37:01 00:07:0210:02 min/km+02:10 (138.) +01:59 (929.) +01:57 (1296.)
Run42.2 km 16:54:59 00:17:5807:48 min/km+05:30 (135.) +04:23 (908.) +04:22 (1263.)
Run42.2 km 16:54:59 06:47:2009:39 min/km+01:49:07 (140.) +01:35:48 (947.) +01:33:15 (1315.)
Total 226.2 km 16:54:59 16:54:5913.37 km/h+03:39:06 (144.) +03:21:18 (985.) +03:10:28 (1370.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance