John van Heyst -
Ironman Penticton 2022

Quick facts

177/152/3All/Gender/AG

M60-64Age group

292Bib number

CANNationality


1:09:52	5:39:27	4:36:02	11:34:04

Compare John van Heyst with other athletes!

292 van Heyst

624 Glaus ×

313 Hertel ×

800 Herget ×

254 Fisher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:52	01:09:52	01:50 min/100m	-15:30 (10.) ●	-09:27 (232.) ●	-10:12 (281.) ●
Transition		01:13:26	00:03:34	-	-04:47 (3.) ●	-03:02 (163.) ●	-02:59 (210.) ●
Bike	1.1 km	01:14:24	00:00:58	68.28 km/h	-00:13 (15.) ●	-00:08 (319.) ●	-00:09 (378.) ●
Bike	23 km	01:55:26	00:41:02	32.02 km/h	-09:21 (1.) ●	-07:03 (67.) ●	-07:59 (67.) ●
Bike	62 km	03:02:51	01:07:25	34.71 km/h	-14:14 (4.) ●	-10:55 (77.) ●	-12:28 (77.) ●
Bike	106 km	04:26:45	01:23:54	31.47 km/h	-27:34 (3.) ●	-21:06 (92.) ●	-23:22 (92.) ●
Bike	147 km	05:53:06	01:26:21	28.49 km/h	-22:19 (2.) ●	-17:10 (111.) ●	-19:00 (117.) ●
Bike	179.5 km	06:51:52	00:58:46	33.18 km/h	-13:51 (2.) ●	-10:36 (97.) ●	-11:36 (101.) ●
Bike	180.2 km	06:52:53	00:01:01	41.31 km/h	-00:24 (3.) ●	-01:57 (173.) ●	-01:51 (199.) ●
Bike	180.2 km	06:52:53	05:39:27	31.85 km/h	-01:27:56 (1.) ●	-01:08:55 (86.) ●	-01:16:25 (86.) ●
Transition		06:58:02	00:05:09	-	-04:45 (8.) ●	-02:43 (246.) ●	-02:48 (319.) ●
Run	5 km	07:27:28	00:29:26	05:53 min/km	-09:11 (6.) ●	-05:36 (238.) ●	-06:12 (284.) ●
Run	10.3 km	07:59:34	00:32:06	06:03 min/km	-07:52 (9.) ●	-04:24 (322.) ●	-04:54 (393.) ●
Run	15.6 km	08:32:36	00:33:02	06:13 min/km	-07:37 (9.) ●	-04:36 (312.) ●	-04:58 (394.) ●
Run	20.9 km	09:08:07	00:35:31	06:42 min/km	-07:53 (10.) ●	-04:41 (307.) ●	-04:59 (399.) ●
Run	23.3 km	09:24:45	00:16:38	06:55 min/km	-02:35 (22.) ●	-01:03 (409.) ●	-01:08 (552.) ●
Run	24 km	09:29:27	00:04:42	06:42 min/km	-00:29 (30.) ●	-00:04 (513.) ●	-00:07 (700.) ●
Run	26.2 km	09:46:13	00:16:46	07:37 min/km	-01:59 (25.) ●	-00:39 (458.) ●	-00:46 (614.) ●
Run	31.6 km	10:22:17	00:36:04	06:40 min/km	-09:42 (7.) ●	-06:23 (238.) ●	-06:32 (325.) ●
Run	36.8 km	11:02:49	00:40:32	07:47 min/km	-06:09 (23.) ●	-02:39 (395.) ●	-02:52 (536.) ●
Run	39.2 km	11:18:30	00:15:41	06:32 min/km	-03:58 (10.) ●	-02:21 (300.) ●	-02:28 (406.) ●
Run	39.9 km	11:22:47	00:04:17	06:07 min/km	-01:15 (9.) ●	-00:46 (304.) ●	-00:48 (400.) ●
Run	42.2 km	11:34:04	00:11:17	04:54 min/km	-03:03 (10.) ●	-02:18 (344.) ●	-02:19 (443.) ●
Run	42.2 km	11:34:04	04:36:02	06:32 min/km	-01:01:43 (8.) ●	-35:30 (289.) ●	-38:03 (377.) ●
Total	226.2 km	11:34:04	11:34:04	19.55 km/h	-02:54:41 (3.) ●	-01:59:37 (152.) ●	-02:10:27 (177.) ●

Ovr	Gen	Div	Name	#	AG
96	85	1	Eric Glaus	624	M60-64	CHE	01:00:40	05:52:23	03:58:16	11:00:35
144	123	2	Keith Hertel	313	M60-64	USA	01:06:10	05:39:44	04:28:29	11:22:03
177	152	3	John van Heyst	292	M60-64	CAN	01:09:52	05:39:27	04:36:02	11:34:04
178	153	4	Thomas Herget	800	M60-64	DEU	01:16:21	05:53:47	04:16:18	11:34:11
181	156	5	Les Fisher	254	M60-64	CAN	01:04:16	05:59:09	04:20:08	11:35:03
296	246	6	Craig Premack	1495	M60-64	CAN	01:25:27	06:10:59	04:24:18	12:11:29
303	252	7	Cezary Awlasiewicz	166	M60-64	CAN	01:15:42	06:02:44	04:39:28	12:12:33
345	283	8	John Parfitt	1174	M60-64	CAN	01:18:35	05:59:58	04:53:00	12:22:33
371	304	9	Clayton Lewis	540	M60-64	USA	01:30:59	06:08:47	04:37:31	12:29:17
398	323	10	Daniel Alter	996	M60-64	USA	01:10:48	06:23:53	04:51:33	12:36:03