William Denis -
Ironman Penticton 2022

  Quick facts

362/298/41All/Gender/AG

M30-34Age group

492Bib number

CANNationality

1:22:196:11:264:38:12 12:27:08

  Compare William Denis with other athletes!

492 Denis
1155 Patterson × 
925 Marlett × 
1513 Dow × 
383 Andres × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:22:19 01:22:1902:09 min/100m+05:11 (78.) +03:00 (599.) +02:15 (813.)
Transition 01:30:06 00:07:47 - +01:39 (88.) +01:11 (691.) +01:14 (975.)
Bike1.1 km 01:31:10 00:01:0461.88 km/h-00:04 (59.) -00:02 (484.) -00:03 (611.)
Bike23 km 02:16:21 00:45:1129.08 km/h-02:44 (36.) -02:54 (302.) -03:50 (329.)
Bike62 km 03:29:46 01:13:2531.87 km/h-05:24 (31.) -04:55 (294.) -06:28 (323.)
Bike106 km 05:06:39 01:36:5327.25 km/h-05:43 (42.) -08:07 (343.) -10:23 (402.)
Bike147 km 06:36:56 01:30:1727.25 km/h-13:08 (25.) -13:14 (187.) -15:04 (210.)
Bike179.5 km 07:40:27 01:03:3130.7 km/h-05:13 (35.) -05:51 (257.) -06:51 (293.)
Bike180.2 km 07:41:32 00:01:0538.77 km/h-00:07 (38.) -01:53 (251.) -01:47 (300.)
Bike180.2 km 07:41:32 06:11:2629.11 km/h-32:23 (35.) -36:56 (267.) -44:26 (301.)
Transition 07:48:56 00:07:24 - +00:24 (66.) -00:28 (527.) -00:33 (703.)
Run5 km 08:18:53 00:29:5705:59 min/km-02:29 (47.) -05:05 (270.) -05:41 (323.)
Run10.3 km 08:49:03 00:30:1005:41 min/km-03:43 (36.) -06:20 (202.) -06:50 (248.)
Run15.6 km 09:20:18 00:31:1505:53 min/km-03:56 (38.) -06:23 (217.) -06:45 (270.)
Run20.9 km 09:54:37 00:34:1906:28 min/km-03:42 (41.) -05:53 (252.) -06:11 (329.)
Run23.3 km 10:11:34 00:16:5707:03 min/km-00:05 (61.) -00:44 (444.) -00:49 (598.)
Run24 km 10:16:16 00:04:4206:42 min/km+00:13 (68.) -00:04 (512.) -00:07 (699.)
Run26.2 km 10:33:01 00:16:4507:36 min/km+00:36 (69.) -00:40 (455.) -00:47 (611.)
Run31.6 km 11:16:42 00:43:4108:05 min/km+03:47 (77.) +01:14 (553.) +01:05 (757.)
Run36.8 km 11:56:06 00:39:2407:34 min/km-00:40 (58.) -03:47 (353.) -04:00 (480.)
Run39.2 km 12:11:27 00:15:2106:23 min/km-01:40 (40.) -02:41 (271.) -02:48 (361.)
Run39.9 km 12:15:50 00:04:2306:15 min/km-00:20 (53.) -00:40 (345.) -00:42 (461.)
Run42.2 km 12:27:08 00:11:1804:54 min/km-00:40 (53.) -02:17 (346.) -02:18 (446.)
Run42.2 km 12:27:08 04:38:1206:35 min/km-12:39 (48.) -33:20 (301.) -35:53 (393.)
Total 226.2 km 12:27:08 12:27:0818.17 km/h-37:48 (41.) -01:06:33 (298.) -01:17:23 (362.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance