Marc Garon -
Ironman Penticton 2022

Quick facts

203/175/28All/Gender/AG

M30-34Age group

520Bib number

CANNationality


1:14:49	6:01:42	4:10:52	11:41:02

Compare Marc Garon with other athletes!

520 Garon

1223 Mackenzie ×

181 Elliott ×

110 Kenning ×

857 Tang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:49	01:14:49	01:58 min/100m	-02:19 (46.) ●	-04:30 (394.) ●	-05:15 (494.) ●
Transition		01:20:31	00:05:42	-	-00:26 (54.) ●	-00:54 (451.) ●	-00:51 (626.) ●
Bike	1.1 km	01:21:31	00:01:00	66 km/h	-00:08 (51.) ●	-00:06 (399.) ●	-00:07 (486.) ●
Bike	23 km	02:03:49	00:42:18	31.06 km/h	-05:37 (17.) ●	-05:47 (110.) ●	-06:43 (113.) ●
Bike	62 km	03:16:36	01:12:47	32.15 km/h	-06:02 (28.) ●	-05:33 (262.) ●	-07:06 (285.) ●
Bike	106 km	04:47:36	01:31:00	29.01 km/h	-11:36 (30.) ●	-14:00 (210.) ●	-16:16 (238.) ●
Bike	147 km	06:17:06	01:29:30	27.49 km/h	-13:55 (23.) ●	-14:01 (170.) ●	-15:51 (188.) ●
Bike	179.5 km	07:21:05	01:03:59	30.48 km/h	-04:45 (39.) ●	-05:23 (278.) ●	-06:23 (319.) ●
Bike	180.2 km	07:22:13	00:01:08	37.06 km/h	-00:04 (41.) ●	-01:50 (332.) ●	-01:44 (397.) ●
Bike	180.2 km	07:22:13	06:01:42	29.89 km/h	-42:07 (27.) ●	-46:40 (196.) ●	-54:10 (215.) ●
Transition		07:30:10	00:07:57	-	+00:57 (79.) ●	+00:05 (580.) ●	±00:00 (778.) ●
Run	5 km	07:58:32	00:28:22	05:40 min/km	-04:04 (31.) ●	-06:40 (171.) ●	-07:16 (199.) ●
Run	10.3 km	08:28:26	00:29:54	05:38 min/km	-03:59 (33.) ●	-06:36 (191.) ●	-07:06 (234.) ●
Run	15.6 km	08:57:50	00:29:24	05:32 min/km	-05:47 (23.) ●	-08:14 (131.) ●	-08:36 (159.) ●
Run	20.9 km	09:28:27	00:30:37	05:46 min/km	-07:24 (20.) ●	-09:35 (119.) ●	-09:53 (146.) ●
Run	23.3 km	09:41:58	00:13:31	05:37 min/km	-03:31 (20.) ●	-04:10 (128.) ●	-04:15 (158.) ●
Run	24 km	09:45:35	00:03:37	05:10 min/km	-00:52 (20.) ●	-01:09 (131.) ●	-01:12 (160.) ●
Run	26.2 km	09:58:51	00:13:16	06:01 min/km	-02:53 (25.) ●	-04:09 (147.) ●	-04:16 (188.) ●
Run	31.6 km	10:33:23	00:34:32	06:23 min/km	-05:22 (29.) ●	-07:55 (173.) ●	-08:04 (239.) ●
Run	36.8 km	11:08:37	00:35:14	06:46 min/km	-04:50 (33.) ●	-07:57 (184.) ●	-08:10 (251.) ●
Run	39.2 km	11:26:19	00:17:42	07:22 min/km	+00:41 (76.) ●	-00:20 (525.) ●	-00:27 (712.) ●
Run	39.9 km	11:30:18	00:03:59	05:41 min/km	-00:44 (36.) ●	-01:04 (212.) ●	-01:06 (273.) ●
Run	42.2 km	11:41:02	00:10:44	04:39 min/km	-01:14 (39.) ●	-02:51 (258.) ●	-02:52 (328.) ●
Run	42.2 km	11:41:02	04:10:52	05:56 min/km	-39:59 (27.) ●	-01:00:40 (152.) ●	-01:03:13 (201.) ●
Total	226.2 km	11:41:02	11:41:02	19.36 km/h	-01:23:54 (28.) ●	-01:52:39 (175.) ●	-02:03:29 (203.) ●

Ovr	Gen	Div	Name	#	AG
171	147	23	Jonathan Arkle	1455	M30-34	CAN	01:02:26	06:12:17	04:09:15	11:32:55
173	149	24	Derek Grainger	1120	M30-34	CAN	01:16:49	06:03:20	04:03:35	11:33:16
174	150	25	Aleksandr Lednev	1505	M30-34	CAN	01:19:14	06:19:01	03:50:52	11:33:29
192	166	26	Kevin Mackenzie	1223	M30-34	CAN	01:05:43	05:21:22	05:05:36	11:38:40
201	173	27	Harrison Elliott	181	M30-34	CAN	01:02:10	06:10:42	04:11:16	11:40:45
203	175	28	Marc Garon	520	M30-34	CAN	01:14:49	06:01:42	04:10:52	11:41:02
221	189	29	Bryce Kenning	110	M30-34	USA	01:06:53	05:50:16	04:41:17	11:44:21
224	190	30	Alex Tang	857	M30-34	CAN	01:09:29	06:04:55	04:18:43	11:46:27
248	210	31	Alex Northey	879	M30-34	CAN	01:09:30	06:06:46	04:14:51	11:54:32
264	221	32	Dan MacLeod	239	M30-34	CAN	01:40:32	06:23:31	03:45:13	12:01:21