Dallas Cain -
Ironman Penticton 2022

Quick facts

40/39/7All/Gender/AG

M40-44Age group

766Bib number

CANNationality


1:10:49	5:20:59	3:39:27	10:19:13

Compare Dallas Cain with other athletes!

766 Cain

1094 Auton ×

92 Jablonowski ×

94 McPhedran ×

79 Koch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:49	01:10:49	01:51 min/100m	-07:45 (38.) ●	-08:30 (265.) ●	-09:15 (321.) ●
Transition		01:14:38	00:03:49	-	-02:12 (32.) ●	-02:47 (199.) ●	-02:44 (258.) ●
Bike	1.1 km	01:15:25	00:00:47	84.26 km/h	-00:15 (18.) ●	-00:19 (72.) ●	-00:20 (77.) ●
Bike	23 km	01:55:36	00:40:11	32.7 km/h	-07:08 (12.) ●	-07:54 (42.) ●	-08:50 (42.) ●
Bike	62 km	03:03:41	01:08:05	34.37 km/h	-08:55 (17.) ●	-10:15 (98.) ●	-11:48 (98.) ●
Bike	106 km	04:22:17	01:18:36	33.59 km/h	-24:26 (7.) ●	-26:24 (28.) ●	-28:40 (28.) ●
Bike	147 km	05:40:25	01:18:08	31.48 km/h	-23:28 (5.) ●	-25:23 (18.) ●	-27:13 (18.) ●
Bike	179.5 km	06:34:42	00:54:17	35.92 km/h	-13:50 (3.) ●	-15:05 (19.) ●	-16:05 (19.) ●
Bike	180.2 km	06:35:37	00:00:55	45.82 km/h	-06:38 (13.) ●	-02:03 (76.) ●	-01:57 (80.) ●
Bike	180.2 km	06:35:37	05:20:59	33.68 km/h	-01:24:40 (6.) ●	-01:27:23 (26.) ●	-01:34:53 (26.) ●
Transition		06:39:46	00:04:09	-	-03:17 (25.) ●	-03:43 (144.) ●	-03:48 (181.) ●
Run	5 km	07:04:05	00:24:19	04:51 min/km	-09:10 (7.) ●	-10:43 (29.) ●	-11:19 (30.) ●
Run	10.3 km	07:29:42	00:25:37	04:49 min/km	-09:08 (8.) ●	-10:53 (42.) ●	-11:23 (46.) ●
Run	15.6 km	07:55:19	00:25:37	04:50 min/km	-10:16 (6.) ●	-12:01 (33.) ●	-12:23 (36.) ●
Run	20.9 km	08:21:39	00:26:20	04:58 min/km	-12:12 (6.) ●	-13:52 (32.) ●	-14:10 (35.) ●
Run	23.3 km	08:33:06	00:11:27	04:46 min/km	-05:30 (5.) ●	-06:14 (27.) ●	-06:19 (29.) ●
Run	24 km	08:36:09	00:03:03	04:21 min/km	-01:32 (4.) ●	-01:43 (20.) ●	-01:46 (21.) ●
Run	26.2 km	08:47:34	00:11:25	05:11 min/km	-05:27 (7.) ●	-06:00 (39.) ●	-06:07 (42.) ●
Run	31.6 km	09:18:09	00:30:35	05:39 min/km	-10:13 (17.) ●	-11:52 (81.) ●	-12:01 (104.) ●
Run	36.8 km	09:52:12	00:34:03	06:32 min/km	-07:31 (27.) ●	-09:08 (155.) ●	-09:21 (208.) ●
Run	39.2 km	10:05:52	00:13:40	05:41 min/km	-03:48 (26.) ●	-04:22 (127.) ●	-04:29 (158.) ●
Run	39.9 km	10:09:32	00:03:40	05:14 min/km	-01:12 (25.) ●	-01:23 (118.) ●	-01:25 (142.) ●
Run	42.2 km	10:19:13	00:09:41	04:12 min/km	-02:47 (21.) ●	-03:54 (117.) ●	-03:55 (140.) ●
Run	42.2 km	10:19:13	03:39:27	05:12 min/km	-01:18:46 (9.) ●	-01:32:05 (47.) ●	-01:34:38 (52.) ●
Total	226.2 km	10:19:13	10:19:13	21.92 km/h	-02:56:40 (7.) ●	-03:14:28 (39.) ●	-03:25:18 (40.) ●

Ovr	Gen	Div	Name	#	AG
9	9	1	Ryan Lalonde	993	M40-44	CAN	01:02:50	05:16:15	03:05:37	09:28:04
11	11	2	Tyler Johnston	737	M40-44	CAN	01:02:57	04:58:02	03:28:00	09:35:03
16	16	3	Wyatt Kuntz	572	M40-44	CAN	01:07:59	05:13:20	03:12:49	09:42:20
17	17	4	Onur Ozahioglu	631	M40-44	CAN	01:01:19	05:11:45	03:24:21	09:42:49
19	19	5	Paul Auton	1094	M40-44	CAN	01:08:34	05:12:20	03:20:49	09:47:49
29	29	6	Justin Jablonowski	92	M40-44	USA	01:00:19	05:24:06	03:33:30	10:03:54
40	39	7	Dallas Cain	766	M40-44	CAN	01:10:49	05:20:59	03:39:27	10:19:13
48	46	8	Brett McPhedran	94	M40-44	CAN	01:02:52	05:44:24	03:33:22	10:31:08
54	51	9	Derek Koch	79	M40-44	USA	00:58:52	05:35:55	03:56:59	10:37:44
58	55	10	Jeremy Hopwood	1126	M40-44	CAN	01:15:08	05:31:03	03:46:51	10:39:57