Laura Kogut -
Ironman Penticton 2022
Quick facts
1114/289/51All/Gender/AG
F40-44Age group
788Bib number
USANationality
1:29:28 | 8:00:07 | 5:38:18 | 15:29:28 |
Compare Laura Kogut with other athletes!
788 Kogut
1009 Murray ×
1302 Murta ×
877 Stevens ×
433 Yavitu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:29:28 | 01:29:28 | 02:21 min/100m | +06:36 (53.) ● | +07:27 (298.) ● | +09:24 (1103.) ● |
Transition | 01:39:23 | 00:09:55 | - | +03:46 (62.) ● | +03:30 (347.) ● | +03:22 (1198.) ● | |
Bike | 1.1 km | 01:40:59 | 00:01:36 | 41.25 km/h | +00:26 (67.) ● | +00:26 (374.) ● | +00:29 (1341.) ● |
Bike | 23 km | 02:36:36 | 00:55:37 | 23.63 km/h | +04:05 (55.) ● | +04:11 (317.) ● | +06:36 (1249.) ● |
Bike | 62 km | 04:08:45 | 01:32:09 | 25.39 km/h | +08:34 (63.) ● | +08:18 (335.) ● | +12:16 (1277.) ● |
Bike | 106 km | 06:15:10 | 02:06:25 | 20.88 km/h | +11:23 (50.) ● | +13:19 (317.) ● | +19:09 (1210.) ● |
Bike | 147 km | 08:19:18 | 02:04:08 | 19.82 km/h | +12:29 (55.) ● | +14:03 (324.) ● | +18:47 (1215.) ● |
Bike | 179.5 km | 09:37:52 | 01:18:34 | 24.82 km/h | +05:40 (54.) ● | +05:37 (305.) ● | +08:12 (1149.) ● |
Bike | 180.2 km | 09:39:30 | 00:01:38 | 25.71 km/h | -06:43 (63.) ● | -00:58 (352.) ● | -01:14 (1283.) ● |
Bike | 180.2 km | 09:39:30 | 08:00:07 | 22.52 km/h | +35:54 (53.) ● | +44:56 (316.) ● | +01:04:15 (1231.) ● |
Transition | 09:51:10 | 00:11:40 | - | +03:50 (57.) ● | +03:31 (331.) ● | +03:43 (1177.) ● | |
Run | 5 km | 10:27:12 | 00:36:02 | 07:12 min/km | -00:53 (37.) ● | -01:10 (185.) ● | +00:24 (792.) ● |
Run | 10.3 km | 11:02:55 | 00:35:43 | 06:44 min/km | -02:30 (31.) ● | -02:35 (155.) ● | -01:17 (664.) ● |
Run | 15.6 km | 11:42:23 | 00:39:28 | 07:26 min/km | +00:49 (40.) ● | +00:29 (208.) ● | +01:28 (816.) ● |
Run | 20.9 km | 12:34:05 | 00:51:42 | 09:45 min/km | +10:26 (63.) ● | +10:27 (352.) ● | +11:12 (1273.) ● |
Run | 23.3 km | 12:52:39 | 00:18:34 | 07:44 min/km | +00:37 (40.) ● | +00:35 (215.) ● | +00:48 (830.) ● |
Run | 24 km | 12:58:46 | 00:06:07 | 08:44 min/km | +01:06 (57.) ● | +01:11 (331.) ● | +01:18 (1200.) ● |
Run | 26.2 km | 13:18:39 | 00:19:53 | 09:02 min/km | +01:56 (48.) ● | +02:04 (278.) ● | +02:21 (1024.) ● |
Run | 31.6 km | 14:09:07 | 00:50:28 | 09:20 min/km | +07:43 (63.) ● | +07:31 (326.) ● | +07:52 (1151.) ● |
Run | 36.8 km | 14:55:26 | 00:46:19 | 08:54 min/km | +02:38 (46.) ● | +02:23 (246.) ● | +02:55 (885.) ● |
Run | 39.2 km | 15:11:05 | 00:15:39 | 06:31 min/km | -02:16 (22.) ● | -02:48 (104.) ● | -02:30 (398.) ● |
Run | 39.9 km | 15:16:02 | 00:04:57 | 07:04 min/km | -00:05 (37.) ● | -00:12 (185.) ● | -00:08 (720.) ● |
Run | 42.2 km | 15:29:28 | 00:13:26 | 05:50 min/km | +00:11 (43.) ● | -00:13 (219.) ● | -00:10 (838.) ● |
Run | 42.2 km | 15:29:28 | 05:38:18 | 08:00 min/km | +19:42 (43.) ● | +17:42 (232.) ● | +24:13 (909.) ● |
Total | 226.2 km | 15:29:28 | 15:29:28 | 14.6 km/h | +01:09:48 (51.) ● | +01:17:06 (289.) ● | +01:44:57 (1114.) ● |