Sarah Latonas -
Ironman Penticton 2022

Quick facts

141/21/6All/Gender/AG

F30-34Age group

898Bib number

CANNationality


1:07:04	5:54:29	4:03:31	11:21:04

Compare Sarah Latonas with other athletes!

898 Latonas

1115 Tilson ×

216 Bennett ×

893 Rutford ×

703 Tongue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:04	01:07:04	01:45 min/100m	-10:38 (8.) ●	-14:57 (32.) ●	-13:00 (203.) ●
Transition		01:15:20	00:08:16	-	+01:52 (29.) ●	+01:51 (301.) ●	+01:43 (1040.) ●
Bike	1.1 km	01:16:15	00:00:55	72 km/h	-00:11 (7.) ●	-00:15 (38.) ●	-00:12 (264.) ●
Bike	23 km	02:00:05	00:43:50	29.98 km/h	-06:57 (4.) ●	-07:36 (12.) ●	-05:11 (214.) ●
Bike	62 km	03:12:29	01:12:24	32.32 km/h	-11:26 (4.) ●	-11:27 (18.) ●	-07:29 (266.) ●
Bike	106 km	04:38:45	01:26:16	30.6 km/h	-22:56 (5.) ●	-26:50 (7.) ●	-21:00 (130.) ●
Bike	147 km	06:06:33	01:27:48	28.02 km/h	-19:08 (6.) ●	-22:17 (9.) ●	-17:33 (140.) ●
Bike	179.5 km	07:08:50	01:02:17	31.31 km/h	-09:46 (6.) ●	-10:40 (19.) ●	-08:05 (222.) ●
Bike	180.2 km	07:09:49	00:00:59	42.71 km/h	-00:17 (6.) ●	-01:37 (19.) ●	-01:53 (157.) ●
Bike	180.2 km	07:09:49	05:54:29	30.5 km/h	-01:10:41 (5.) ●	-01:20:42 (9.) ●	-01:01:23 (163.) ●
Transition		07:17:33	00:07:44	-	+00:20 (24.) ●	-00:25 (188.) ●	-00:13 (753.) ●
Run	5 km	07:46:12	00:28:39	05:43 min/km	-05:09 (7.) ●	-08:33 (32.) ●	-06:59 (218.) ●
Run	10.3 km	08:15:35	00:29:23	05:32 min/km	-05:44 (7.) ●	-08:55 (35.) ●	-07:37 (200.) ●
Run	15.6 km	08:44:48	00:29:13	05:30 min/km	-06:44 (5.) ●	-09:46 (26.) ●	-08:47 (144.) ●
Run	20.9 km	09:15:02	00:30:14	05:42 min/km	-08:13 (6.) ●	-11:01 (25.) ●	-10:16 (125.) ●
Run	23.3 km	09:28:24	00:13:22	05:34 min/km	-04:09 (7.) ●	-04:37 (28.) ●	-04:24 (142.) ●
Run	24 km	09:32:00	00:03:36	05:08 min/km	-01:15 (7.) ●	-01:20 (28.) ●	-01:13 (156.) ●
Run	26.2 km	09:44:51	00:12:51	05:50 min/km	-04:28 (6.) ●	-04:58 (25.) ●	-04:41 (134.) ●
Run	31.6 km	10:17:29	00:32:38	06:02 min/km	-08:21 (8.) ●	-10:19 (42.) ●	-09:58 (175.) ●
Run	36.8 km	10:51:25	00:33:56	06:31 min/km	-07:40 (9.) ●	-10:00 (52.) ●	-09:28 (202.) ●
Run	39.2 km	11:06:15	00:14:50	06:10 min/km	-02:15 (12.) ●	-03:37 (72.) ●	-03:19 (293.) ●
Run	39.9 km	11:10:00	00:03:45	05:21 min/km	-01:03 (9.) ●	-01:24 (35.) ●	-01:20 (174.) ●
Run	42.2 km	11:21:04	00:11:04	04:48 min/km	-01:31 (13.) ●	-02:35 (87.) ●	-02:32 (401.) ●
Run	42.2 km	11:21:04	04:03:31	05:46 min/km	-56:32 (8.) ●	-01:17:05 (32.) ●	-01:10:34 (153.) ●
Total	226.2 km	11:21:04	11:21:04	19.93 km/h	-02:15:39 (6.) ●	-02:51:18 (21.) ●	-02:23:27 (141.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Jessica Cullen	46	F30-34	CAN	01:04:15	05:42:44	03:16:49	10:08:04
47	2	2	Christina Charles	1185	F30-34	CAN	01:00:33	05:57:43	03:23:23	10:28:55
65	5	3	Chelsea Daughters	348	F30-34	USA	01:09:37	05:43:29	03:45:22	10:42:52
81	7	4	Vanessa Tilson	1115	F30-34	CAN	00:54:37	06:00:01	03:49:49	10:51:28
100	12	5	Katie Bennett	216	F30-34	CAN	01:12:21	05:45:14	03:58:24	11:04:44
141	21	6	Sarah Latonas	898	F30-34	CAN	01:07:04	05:54:29	04:03:31	11:21:04
169	24	7	Camila Rutford	893	F30-34	USA	01:09:17	06:17:02	03:55:28	11:31:38
310	52	8	Katie Tongue	703	F30-34	CAN	01:01:49	06:32:23	04:32:19	12:14:52
356	63	9	Bronwyn Kemp	291	F30-34	CAN	00:54:43	05:45:17	05:39:09	12:24:57
358	64	10	Cara Myers	1358	F30-34	USA	01:18:37	06:28:24	04:30:50	12:25:48