Shauna Dahl -
Ironman Penticton 2022

Quick facts

530/103/19All/Gender/AG

F45-49Age group

907Bib number

CANNationality


1:12:07	6:53:11	4:48:49	13:08:48

Compare Shauna Dahl with other athletes!

907 Dahl

1121 Belanger ×

1266 Butler ×

182 Gain ×

845 Bridgman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:07	01:12:07	01:53 min/100m	-07:54 (12.) ●	-09:54 (70.) ●	-07:57 (375.) ●
Transition		01:18:08	00:06:01	-	-00:23 (32.) ●	-00:24 (196.) ●	-00:32 (678.) ●
Bike	1.1 km	01:19:11	00:01:03	62.86 km/h	-00:10 (17.) ●	-00:07 (113.) ●	-00:04 (566.) ●
Bike	23 km	02:06:18	00:47:07	27.89 km/h	-03:29 (11.) ●	-04:19 (72.) ●	-01:54 (504.) ●
Bike	62 km	03:26:38	01:20:20	29.13 km/h	-02:38 (23.) ●	-03:31 (132.) ●	+00:27 (738.) ●
Bike	106 km	05:15:10	01:48:32	24.32 km/h	-03:07 (24.) ●	-04:34 (146.) ●	+01:16 (754.) ●
Bike	147 km	07:01:03	01:45:53	23.23 km/h	-01:49 (31.) ●	-04:12 (164.) ●	+00:32 (777.) ●
Bike	179.5 km	08:09:56	01:08:53	28.31 km/h	-03:31 (16.) ●	-04:04 (116.) ●	-01:29 (622.) ●
Bike	180.2 km	08:11:19	00:01:23	30.36 km/h	+00:01 (32.) ●	-01:13 (215.) ●	-01:29 (909.) ●
Bike	180.2 km	08:11:19	06:53:11	26.17 km/h	-14:43 (24.) ●	-22:00 (130.) ●	-02:41 (701.) ●
Transition		08:19:59	00:08:40	-	-00:09 (34.) ●	+00:31 (239.) ●	+00:43 (886.) ●
Run	5 km	08:52:19	00:32:20	06:28 min/km	-04:59 (17.) ●	-04:52 (97.) ●	-03:18 (502.) ●
Run	10.3 km	09:24:24	00:32:05	06:03 min/km	-06:25 (13.) ●	-06:13 (71.) ●	-04:55 (391.) ●
Run	15.6 km	10:01:28	00:37:04	06:59 min/km	-01:50 (25.) ●	-01:55 (160.) ●	-00:56 (663.) ●
Run	20.9 km	10:37:16	00:35:48	06:45 min/km	-05:43 (21.) ●	-05:27 (101.) ●	-04:42 (417.) ●
Run	23.3 km	10:54:17	00:17:01	07:05 min/km	-00:47 (26.) ●	-00:58 (157.) ●	-00:45 (607.) ●
Run	24 km	10:58:23	00:04:06	05:51 min/km	-00:45 (18.) ●	-00:50 (93.) ●	-00:43 (395.) ●
Run	26.2 km	11:15:23	00:17:00	07:43 min/km	-00:49 (25.) ●	-00:49 (164.) ●	-00:32 (653.) ●
Run	31.6 km	11:54:14	00:38:51	07:11 min/km	-03:53 (23.) ●	-04:06 (127.) ●	-03:45 (467.) ●
Run	36.8 km	12:34:02	00:39:48	07:39 min/km	-03:59 (24.) ●	-04:08 (130.) ●	-03:36 (496.) ●
Run	39.2 km	12:51:26	00:17:24	07:14 min/km	-00:53 (28.) ●	-01:03 (170.) ●	-00:45 (661.) ●
Run	39.9 km	12:56:27	00:05:01	07:10 min/km	-00:08 (32.) ●	-00:08 (201.) ●	-00:04 (750.) ●
Run	42.2 km	13:08:48	00:12:21	05:22 min/km	-01:11 (25.) ●	-01:18 (159.) ●	-01:15 (652.) ●
Run	42.2 km	13:08:48	04:48:49	06:50 min/km	-31:22 (22.) ●	-31:47 (119.) ●	-25:16 (476.) ●
Total	226.2 km	13:08:48	13:08:48	17.21 km/h	-54:31 (19.) ●	-01:03:34 (103.) ●	-35:43 (530.) ●

Ovr	Gen	Div	Name	#	AG
492	89	14	Jaimie Mimbs	286	F45-49	CAN	01:20:09	06:48:55	04:39:00	12:59:35
499	91	15	Annarose Pandey	44	F45-49	USA	01:31:19	06:41:48	04:34:18	13:00:55
511	94	16	Lisa Graves	1345	F45-49	CAN	01:20:20	06:56:38	04:35:09	13:04:30
513	96	17	Gidget Belanger	1121	F45-49	CAN	01:22:33	07:14:05	04:17:19	13:05:04
526	99	18	Diane Butler	1266	F45-49	CAN	01:24:03	07:34:50	03:51:11	13:07:30
530	103	19	Shauna Dahl	907	F45-49	CAN	01:12:07	06:53:11	04:48:49	13:08:48
538	106	20	Christy Gain	182	F45-49	CAN	01:09:31	07:05:53	04:39:15	13:09:48
540	107	21	Alisa Bridgman	845	F45-49	CAN	01:18:35	07:11:54	04:25:35	13:09:59
608	129	22	Rina Toteda	561	F45-49	CAN	01:36:11	06:44:38	04:50:15	13:25:59
611	130	23	Tammy Wreggit	1256	F45-49	CAN	01:24:04	06:49:54	04:58:39	13:26:37