Michelle Malvar -
Ironman Penticton 2022

Quick facts

985/247/46All/Gender/AG

F45-49Age group

956Bib number

CANNationality


1:30:37	7:51:22	5:20:33	14:55:28

Compare Michelle Malvar with other athletes!

956 Malvar

696 Davis ×

682 Crowe ×

1206 Cunningham ×

190 Pozarycki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:37	01:30:37	02:23 min/100m	+10:36 (55.) ●	+08:36 (307.) ●	+10:33 (1127.) ●
Transition		01:34:55	00:04:18	-	-02:06 (12.) ●	-02:07 (87.) ●	-02:15 (353.) ●
Bike	1.1 km	01:36:43	00:01:48	36.67 km/h	+00:35 (60.) ●	+00:38 (380.) ●	+00:41 (1356.) ●
Bike	23 km	02:28:39	00:51:56	25.3 km/h	+01:20 (43.) ●	+00:30 (216.) ●	+02:55 (993.) ●
Bike	62 km	03:54:01	01:25:22	27.41 km/h	+02:24 (39.) ●	+01:31 (227.) ●	+05:29 (1032.) ●
Bike	106 km	05:58:43	02:04:42	21.17 km/h	+13:03 (51.) ●	+11:36 (297.) ●	+17:26 (1168.) ●
Bike	147 km	08:00:43	02:02:00	20.16 km/h	+14:18 (56.) ●	+11:55 (304.) ●	+16:39 (1173.) ●
Bike	179.5 km	09:24:45	01:24:02	23.21 km/h	+11:38 (59.) ●	+11:05 (373.) ●	+13:40 (1322.) ●
Bike	180.2 km	09:26:17	00:01:32	27.39 km/h	+00:10 (52.) ●	-01:04 (321.) ●	-01:20 (1206.) ●
Bike	180.2 km	09:26:17	07:51:22	22.94 km/h	+43:28 (54.) ●	+36:11 (295.) ●	+55:30 (1172.) ●
Transition		09:34:55	00:08:38	-	-00:11 (33.) ●	+00:29 (236.) ●	+00:41 (881.) ●
Run	5 km	10:22:53	00:47:58	09:35 min/km	+10:39 (58.) ●	+10:46 (365.) ●	+12:20 (1302.) ●
Run	10.3 km	11:06:23	00:43:30	08:12 min/km	+05:00 (49.) ●	+05:12 (291.) ●	+06:30 (1094.) ●
Run	15.6 km	11:42:40	00:36:17	06:50 min/km	-02:37 (23.) ●	-02:42 (150.) ●	-01:43 (628.) ●
Run	20.9 km	12:26:31	00:43:51	08:16 min/km	+02:20 (35.) ●	+02:36 (243.) ●	+03:21 (901.) ●
Run	23.3 km	12:42:31	00:16:00	06:39 min/km	-01:48 (21.) ●	-01:59 (116.) ●	-01:46 (450.) ●
Run	24 km	12:46:52	00:04:21	06:12 min/km	-00:30 (24.) ●	-00:35 (134.) ●	-00:28 (517.) ●
Run	26.2 km	13:02:21	00:15:29	07:02 min/km	-02:20 (19.) ●	-02:20 (109.) ●	-02:03 (445.) ●
Run	31.6 km	13:41:06	00:38:45	07:10 min/km	-03:59 (22.) ●	-04:12 (124.) ●	-03:51 (461.) ●
Run	36.8 km	14:20:55	00:39:49	07:39 min/km	-03:58 (25.) ●	-04:07 (133.) ●	-03:35 (500.) ●
Run	39.2 km	14:37:58	00:17:03	07:06 min/km	-01:14 (26.) ●	-01:24 (159.) ●	-01:06 (605.) ●
Run	39.9 km	14:42:43	00:04:45	06:47 min/km	-00:24 (26.) ●	-00:24 (162.) ●	-00:20 (629.) ●
Run	42.2 km	14:55:28	00:12:45	05:32 min/km	-00:47 (30.) ●	-00:54 (179.) ●	-00:51 (724.) ●
Run	42.2 km	14:55:28	05:20:33	07:35 min/km	+00:22 (29.) ●	-00:03 (188.) ●	+06:28 (762.) ●
Total	226.2 km	14:55:28	14:55:28	15.16 km/h	+52:09 (46.) ●	+43:06 (247.) ●	+01:10:57 (985.) ●

Ovr	Gen	Div	Name	#	AG
926	226	41	Heather Myers	534	F45-49	CAN	01:16:42	07:08:51	05:57:20	14:35:56
950	234	42	Sue Lorenz	1146	F45-49	USA	01:27:59	07:10:18	05:50:01	14:42:33
978	242	43	Colleen Belohorec	389	F45-49	CAN	01:28:56	07:30:46	05:36:18	14:53:20
980	244	44	Jennifer Davis	696	F45-49	USA	01:16:19	06:38:13	06:39:38	14:53:27
982	245	45	Naomi Crowe	682	F45-49	USA	01:12:04	07:29:24	05:54:03	14:54:46
985	247	46	Michelle Malvar	956	F45-49	CAN	01:30:37	07:51:22	05:20:33	14:55:28
1000	253	47	Sommer Cunningham	1206	F45-49	CAN	01:21:22	06:57:00	06:28:57	14:59:08
1012	256	48	Deb Pozarycki	190	F45-49	USA	01:21:53	07:34:50	05:57:08	15:03:21
1056	268	49	Jodi Dodge	430	F45-49	CAN	01:39:05	07:24:43	05:55:03	15:13:01
1090	279	50	Jessica Gawley	687	F45-49	CAN	01:11:38	07:38:16	06:09:38	15:21:47