Corina Paliwoda -
Ironman Penticton 2022

Quick facts

979/243/48All/Gender/AG

F50-54Age group

959Bib number

CANNationality


1:33:54	7:16:51	5:48:14	14:53:22

Compare Corina Paliwoda with other athletes!

959 Paliwoda

547 Parker ×

130 Heisler ×

363 Denomy ×

538 Stymiest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:54	01:33:54	02:28 min/100m	+09:02 (65.) ●	+11:53 (332.) ●	+13:50 (1205.) ●
Transition		01:37:50	00:03:56	-	-02:29 (11.) ●	-02:29 (65.) ●	-02:37 (277.) ●
Bike	1.1 km	01:38:56	00:01:06	60 km/h	-00:07 (35.) ●	-00:04 (162.) ●	-00:01 (731.) ●
Bike	23 km	02:29:30	00:50:34	25.99 km/h	-01:20 (35.) ●	-00:52 (179.) ●	+01:33 (873.) ●
Bike	62 km	03:51:45	01:22:15	28.45 km/h	-01:33 (34.) ●	-01:36 (167.) ●	+02:22 (864.) ●
Bike	106 km	05:50:17	01:58:32	22.27 km/h	+05:05 (49.) ●	+05:26 (249.) ●	+11:16 (1039.) ●
Bike	147 km	07:39:15	01:48:58	22.58 km/h	-02:11 (40.) ●	-01:07 (195.) ●	+03:37 (865.) ●
Bike	179.5 km	08:53:20	01:14:05	26.32 km/h	+01:00 (44.) ●	+01:08 (208.) ●	+03:43 (924.) ●
Bike	180.2 km	08:54:41	00:01:21	31.11 km/h	-00:03 (35.) ●	-01:15 (193.) ●	-01:31 (838.) ●
Bike	180.2 km	08:54:41	07:16:51	24.75 km/h	+00:51 (42.) ●	+01:40 (206.) ●	+20:59 (923.) ●
Transition		09:05:08	00:10:27	-	+01:26 (58.) ●	+02:18 (297.) ●	+02:30 (1089.) ●
Run	5 km	09:45:40	00:40:32	08:06 min/km	+02:00 (47.) ●	+03:20 (273.) ●	+04:54 (1053.) ●
Run	10.3 km	10:25:47	00:40:07	07:34 min/km	+00:29 (40.) ●	+01:49 (236.) ●	+03:07 (947.) ●
Run	15.6 km	11:07:48	00:42:01	07:55 min/km	+01:57 (49.) ●	+03:02 (258.) ●	+04:01 (962.) ●
Run	20.9 km	11:53:57	00:46:09	08:42 min/km	+03:57 (58.) ●	+04:54 (285.) ●	+05:39 (1040.) ●
Run	23.3 km	12:14:15	00:20:18	08:27 min/km	+01:57 (57.) ●	+02:19 (289.) ●	+02:32 (1049.) ●
Run	24 km	12:20:02	00:05:47	08:15 min/km	+00:50 (67.) ●	+00:51 (313.) ●	+00:58 (1128.) ●
Run	26.2 km	12:39:49	00:19:47	08:59 min/km	+01:43 (53.) ●	+01:58 (274.) ●	+02:15 (1013.) ●
Run	31.6 km	13:26:08	00:46:19	08:34 min/km	+03:22 (50.) ●	+03:22 (254.) ●	+03:43 (919.) ●
Run	36.8 km	14:13:44	00:47:36	09:09 min/km	+03:43 (55.) ●	+03:40 (267.) ●	+04:12 (967.) ●
Run	39.2 km	14:33:46	00:20:02	08:20 min/km	+01:16 (51.) ●	+01:35 (262.) ●	+01:53 (960.) ●
Run	39.9 km	14:39:33	00:05:47	08:15 min/km	+00:33 (55.) ●	+00:38 (278.) ●	+00:42 (996.) ●
Run	42.2 km	14:53:22	00:13:49	06:00 min/km	+00:07 (43.) ●	+00:10 (241.) ●	+00:13 (897.) ●
Run	42.2 km	14:53:22	05:48:14	08:15 min/km	+21:54 (52.) ●	+27:38 (265.) ●	+34:09 (995.) ●
Total	226.2 km	14:53:22	14:53:22	15.19 km/h	+30:44 (48.) ●	+41:00 (243.) ●	+01:08:51 (979.) ●

Ovr	Gen	Div	Name	#	AG
920	223	43	Kirsten Wilson	873	F50-54	CAN	01:20:21	07:06:49	05:51:28	14:34:41
928	228	44	Becky Gibson	340	F50-54	USA	01:16:18	07:24:28	05:36:54	14:36:23
943	232	45	Angie Crowdy	208	F50-54	CAN	01:27:30	07:43:26	05:11:56	14:39:56
962	238	46	Leigh Parker	547	F50-54	CAN	01:26:15	06:45:48	06:22:23	14:47:02
965	240	47	Nicole Heisler	130	F50-54	USA	01:37:09	08:02:24	04:54:50	14:49:08
979	243	48	Corina Paliwoda	959	F50-54	CAN	01:33:54	07:16:51	05:48:14	14:53:22
1003	254	49	Jennifer Denomy	363	F50-54	CAN	01:28:59	08:00:27	05:07:48	15:00:24
1013	257	50	Elaine Stymiest	538	F50-54	CAN	01:23:37	07:11:20	06:13:08	15:03:54
1021	259	51	Dawn Mihalovic-Bayer	525	F50-54	USA	01:27:44	08:04:35	05:20:05	15:05:36
1058	269	52	Maria Quintas	568	F50-54	CAN	01:35:52	07:15:20	06:00:42	15:14:18