Riley Cole -
Ironman Penticton 2022

  Quick facts

1068/795/51All/Gender/AG

M25-29Age group

971Bib number

USANationality

1:24:217:41:435:52:06 15:16:26

  Compare Riley Cole with other athletes!

971 Cole
1332 Berthelsen × 
977 Remmert × 
1296 Stuart × 
1380 Bennett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:21 01:24:2102:13 min/100m+08:52 (45.) +05:02 (676.) +04:17 (911.)
Transition 01:32:52 00:08:31 - +01:55 (49.) +01:55 (757.) +01:58 (1067.)
Bike1.1 km 01:33:58 00:01:0660 km/h+00:01 (39.) ±00:00 (574.) -00:01 (737.)
Bike23 km 02:28:57 00:54:5923.9 km/h+07:26 (58.) +06:54 (920.) +05:58 (1228.)
Bike62 km 03:57:15 01:28:1826.5 km/h+10:10 (52.) +09:58 (878.) +08:25 (1160.)
Bike106 km 05:54:25 01:57:1022.53 km/h+10:58 (44.) +12:10 (771.) +09:54 (1006.)
Bike147 km 07:50:29 01:56:0421.19 km/h+13:26 (48.) +12:33 (789.) +10:43 (1044.)
Bike179.5 km 09:13:11 01:22:4223.58 km/h+12:47 (50.) +13:20 (933.) +12:20 (1295.)
Bike180.2 km 09:14:35 00:01:2430 km/h+00:11 (47.) -01:34 (726.) -01:28 (960.)
Bike180.2 km 09:14:35 07:41:4323.42 km/h+54:59 (48.) +53:21 (839.) +45:51 (1111.)
Transition 09:24:20 00:09:45 - +02:00 (47.) +01:53 (740.) +01:48 (1018.)
Run5 km 10:05:43 00:41:2308:16 min/km+08:37 (51.) +06:21 (803.) +05:45 (1084.)
Run10.3 km 10:49:31 00:43:4808:15 min/km+08:59 (53.) +07:18 (815.) +06:48 (1114.)
Run15.6 km 11:32:57 00:43:2608:11 min/km+07:16 (51.) +05:48 (774.) +05:26 (1061.)
Run20.9 km 12:17:16 00:44:1908:21 min/km+05:15 (46.) +04:07 (679.) +03:49 (930.)
Run23.3 km 12:45:00 00:27:4411:33 min/km+10:16 (57.) +10:03 (986.) +09:58 (1372.)
Run24 km 12:49:29 00:04:2906:24 min/km-00:07 (29.) -00:17 (430.) -00:20 (590.)
Run26.2 km 13:05:36 00:16:0707:19 min/km-01:32 (25.) -01:18 (394.) -01:25 (531.)
Run31.6 km 13:49:46 00:44:1008:10 min/km+03:27 (39.) +01:43 (582.) +01:34 (793.)
Run36.8 km 14:38:24 00:48:3809:21 min/km+07:24 (48.) +05:27 (729.) +05:14 (1009.)
Run39.2 km 14:58:10 00:19:4608:14 min/km+02:37 (46.) +01:44 (684.) +01:37 (936.)
Run39.9 km 15:02:58 00:04:4806:51 min/km-00:03 (33.) -00:15 (483.) -00:17 (650.)
Run42.2 km 15:16:26 00:13:2805:51 min/km+00:57 (40.) -00:07 (624.) -00:08 (846.)
Run42.2 km 15:16:26 05:52:0608:20 min/km+53:06 (52.) +40:34 (757.) +38:01 (1037.)
Total 226.2 km 15:16:26 15:16:2614.81 km/h+02:00:52 (51.) +01:42:45 (795.) +01:31:55 (1068.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance