Dane Ballou -
Ironman Penticton 2022

Quick facts

715/561/38All/Gender/AG

M25-29Age group

976Bib number

USANationality


59:59	5:36:57	7:00:48	13:48:33

Compare Dane Ballou with other athletes!

976 Ballou

1484 Brooks ×

237 Castek ×

648 Stephensen ×

1027 Ingebrigtsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:59	00:59:59	01:34 min/100m	-15:30 (6.) ●	-19:20 (46.) ●	-20:05 (52.) ●
Transition		01:03:44	00:03:45	-	-02:51 (11.) ●	-02:51 (185.) ●	-02:48 (242.) ●
Bike	1.1 km	01:04:38	00:00:54	73.33 km/h	-00:11 (15.) ●	-00:12 (190.) ●	-00:13 (220.) ●
Bike	23 km	01:46:02	00:41:24	31.74 km/h	-06:09 (5.) ●	-06:41 (79.) ●	-07:37 (79.) ●
Bike	62 km	02:49:43	01:03:41	36.74 km/h	-14:27 (2.) ●	-14:39 (22.) ●	-16:12 (22.) ●
Bike	106 km	04:10:57	01:21:14	32.5 km/h	-24:58 (2.) ●	-23:46 (57.) ●	-26:02 (57.) ●
Bike	147 km	05:39:40	01:28:43	27.73 km/h	-13:55 (12.) ●	-14:48 (153.) ●	-16:38 (166.) ●
Bike	179.5 km	06:39:28	00:59:48	32.61 km/h	-10:07 (10.) ●	-09:34 (122.) ●	-10:34 (128.) ●
Bike	180.2 km	06:40:41	00:01:13	34.52 km/h	±00:00 (32.) ●	-01:45 (416.) ●	-01:39 (507.) ●
Bike	180.2 km	06:40:41	05:36:57	32.09 km/h	-01:09:47 (5.) ●	-01:11:25 (80.) ●	-01:18:55 (80.) ●
Transition		06:47:45	00:07:04	-	-00:41 (29.) ●	-00:48 (487.) ●	-00:53 (648.) ●
Run	5 km	07:23:54	00:36:09	07:13 min/km	+03:23 (43.) ●	+01:07 (614.) ●	+00:31 (801.) ●
Run	10.3 km	08:15:27	00:51:33	09:43 min/km	+16:44 (58.) ●	+15:03 (963.) ●	+14:33 (1339.) ●
Run	15.6 km	09:09:35	00:54:08	10:12 min/km	+17:58 (59.) ●	+16:30 (979.) ●	+16:08 (1363.) ●
Run	20.9 km	10:13:12	01:03:37	12:00 min/km	+24:33 (59.) ●	+23:25 (993.) ●	+23:07 (1380.) ●
Run	23.3 km	10:34:37	00:21:25	08:55 min/km	+03:57 (50.) ●	+03:44 (849.) ●	+03:39 (1174.) ●
Run	24 km	10:41:24	00:06:47	09:41 min/km	+02:11 (59.) ●	+02:01 (956.) ●	+01:58 (1327.) ●
Run	26.2 km	11:01:26	00:20:02	09:06 min/km	+02:23 (48.) ●	+02:37 (756.) ●	+02:30 (1039.) ●
Run	31.6 km	12:07:02	01:05:36	12:08 min/km	+24:53 (59.) ●	+23:09 (987.) ●	+23:00 (1372.) ●
Run	36.8 km	12:57:56	00:50:54	09:47 min/km	+09:40 (52.) ●	+07:43 (788.) ●	+07:30 (1097.) ●
Run	39.2 km	13:24:23	00:26:27	11:01 min/km	+09:18 (59.) ●	+08:25 (970.) ●	+08:18 (1347.) ●
Run	39.9 km	13:33:37	00:09:14	13:11 min/km	+04:23 (59.) ●	+04:11 (994.) ●	+04:09 (1380.) ●
Run	42.2 km	13:48:33	00:14:56	06:29 min/km	+02:25 (46.) ●	+01:21 (743.) ●	+01:20 (1022.) ●
Run	42.2 km	13:48:33	07:00:48	09:58 min/km	+02:01:48 (59.) ●	+01:49:16 (974.) ●	+01:46:43 (1353.) ●
Total	226.2 km	13:48:33	13:48:33	16.38 km/h	+32:59 (38.) ●	+14:52 (561.) ●	+04:02 (715.) ●

Ovr	Gen	Div	Name	#	AG
635	500	33	Aaron Helander	233	M25-29	USA	00:55:54	07:17:15	05:08:02	13:30:26
654	516	34	Amrit Mahal	1236	M25-29	CAN	01:25:56	07:03:33	04:50:58	13:36:32
699	551	35	Emilio Yanes-Pawlowski	170	M25-29	CAN	01:27:15	06:51:32	05:14:04	13:46:29
700	552	36	Ryan Brooks	1484	M25-29	USA	01:19:14	06:59:14	05:14:59	13:46:31
703	554	37	Nathan Castek	237	M25-29	USA	01:30:41	06:48:30	05:10:02	13:46:54
715	561	38	Dane Ballou	976	M25-29	USA	00:59:59	05:36:57	07:00:48	13:48:33
785	608	39	Sean Stephensen	648	M25-29	CAN	01:26:15	07:07:46	05:17:36	14:05:37
793	612	40	Tyler Ingebrigtsen	1027	M25-29	USA	01:32:06	07:06:54	05:18:44	14:07:30
823	635	41	Brendan Kuhlman	1377	M25-29	USA	01:07:49	06:45:59	06:06:09	14:12:12
826	638	42	Nick Rose	1411	M25-29	GBR	01:11:05	07:22:53	05:27:06	14:13:11