Karolina Koziol -
Ironman 70.3 Poznan 2022
Quick facts
546/80/11All/Gender/AG
F30-34Age group
141Bib number
POLNationality
48:17 | 3:12:22 | 2:32:19 | 6:44:44 |
Compare Karolina Koziol with other athletes!
141 Koziol
382 Tyteca ×
494 Balážová ×
690 Urzedowicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:17 | 00:48:17 | 02:32 min/100m | +10:07 (12.) ● | +09:54 (82.) ● | +10:07 (525.) ● |
Transition | 00:57:20 | 00:09:03 | - | +04:14 (12.) ● | +04:14 (84.) ● | +03:56 (546.) ● | |
Bike | 20 km | 01:36:41 | 00:39:21 | 30.5 km/h | +05:15 (11.) ● | +05:48 (79.) ● | +07:09 (542.) ● |
Bike | 69 km | 03:21:19 | 01:44:38 | 28.1 km/h | +10:38 (10.) ● | +11:49 (72.) ● | +15:52 (508.) ● |
Bike | 90 km | 04:09:42 | 00:48:23 | 26.04 km/h | +05:03 (11.) ● | +05:54 (73.) ● | +07:24 (494.) ● |
Bike | 90 km | 04:09:42 | 03:12:22 | 28.07 km/h | +20:56 (11.) ● | +23:31 (74.) ● | +30:25 (516.) ● |
Transition | 04:12:25 | 00:02:43 | - | -00:13 (6.) ● | +00:03 (53.) ● | -03:14 (325.) ● | |
Run | 3 km | 04:28:03 | 00:15:38 | 05:12 min/km | +03:37 (12.) ● | +02:59 (79.) ● | +03:00 (523.) ● |
Run | 8 km | 05:05:28 | 00:37:25 | 07:29 min/km | +10:36 (12.) ● | +10:48 (83.) ● | +10:57 (552.) ● |
Run | 12.8 km | 05:43:59 | 00:38:31 | 08:01 min/km | +10:24 (12.) ● | +10:54 (83.) ● | +10:49 (542.) ● |
Run | 17.8 km | 06:21:57 | 00:37:58 | 07:35 min/km | +09:30 (12.) ● | +09:44 (82.) ● | +09:44 (539.) ● |
Run | 20.9 km | 06:44:44 | 00:22:47 | 07:20 min/km | +05:45 (11.) ● | +06:19 (82.) ● | +06:18 (541.) ● |
Run | 20.9 km | 06:44:44 | 02:32:19 | 07:17 min/km | +39:52 (12.) ● | +40:44 (83.) ● | +40:48 (544.) ● |
Total | 112.8 km | 06:44:44 | 06:44:44 | 16.72 km/h | +01:14:56 (11.) ● | +01:18:26 (80.) ● | +01:22:02 (546.) ● |