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Jacek Nogaj -
Ironman 70.3 Poznan 2022
Quick facts
250/220/22All/Gender/AG
M50-54Age group
151Bib number
POLNationality
34:16 | 2:41:03 | 1:44:26 | 5:08:05 |
Compare Jacek Nogaj with other athletes!
151 Nogaj
637 Wasilewski ×
223 Partyka ×
638 Jagielka ×
412 Stanaszek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -03:53 (8.) ● | -03:51 (124.) ● | -03:54 (146.) ● |
Transition | 00:39:21 | 00:05:05 | - | -00:05 (21.) ● | -00:05 (259.) ● | -00:02 (311.) ● | |
Bike | 20 km | 01:12:11 | 00:32:50 | 36.55 km/h | +00:45 (30.) ● | +00:52 (316.) ● | +00:38 (360.) ● |
Bike | 69 km | 02:40:56 | 01:28:45 | 33.13 km/h | +00:56 (29.) ● | +00:42 (285.) ● | -00:01 (323.) ● |
Bike | 90 km | 03:20:24 | 00:39:28 | 31.93 km/h | -00:29 (22.) ● | -01:15 (235.) ● | -01:31 (267.) ● |
Bike | 90 km | 03:20:24 | 02:41:03 | 33.53 km/h | +01:12 (28.) ● | +00:19 (270.) ● | -00:54 (307.) ● |
Transition | 03:23:39 | 00:03:15 | - | +00:02 (28.) ● | -03:16 (334.) ● | -02:42 (398.) ● | |
Run | 3 km | 03:35:20 | 00:11:41 | 03:53 min/km | -00:30 (20.) ● | -00:56 (223.) ● | -00:57 (254.) ● |
Run | 8 km | 04:00:39 | 00:25:19 | 05:03 min/km | -00:51 (23.) ● | -01:07 (232.) ● | -01:09 (266.) ● |
Run | 12.8 km | 04:26:02 | 00:25:23 | 05:17 min/km | -01:49 (17.) ● | -02:20 (186.) ● | -02:19 (215.) ● |
Run | 17.8 km | 04:52:28 | 00:26:26 | 05:17 min/km | -01:12 (19.) ● | -01:49 (201.) ● | -01:48 (234.) ● |
Run | 20.9 km | 05:08:05 | 00:15:37 | 05:02 min/km | -00:20 (22.) ● | -00:52 (220.) ● | -00:52 (254.) ● |
Run | 20.9 km | 05:08:05 | 01:44:26 | 04:59 min/km | -04:42 (19.) ● | -07:04 (200.) ● | -07:05 (232.) ● |
Total | 112.8 km | 05:08:05 | 05:08:05 | 21.97 km/h | -07:26 (22.) ● | -13:57 (220.) ● | -14:37 (250.) ● |
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