aidiagnostics

Ad

Tomasz Sobkowiak -
Ironman 70.3 Poznan 2022

Quick facts

444/380/66All/Gender/AG

M35-39Age group

158Bib number

POLNationality


45:01	2:56:44	2:01:18	5:53:28

aidiagnostics

Ad

Compare Tomasz Sobkowiak with other athletes!

158 Sobkowiak

220 Grabinski-Friehmelt ×

588 Twardowski ×

321 Pajak ×

170 Pauli ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+06:49 (67.) ●	+06:54 (409.) ●	+06:51 (479.) ●
Transition		00:51:47	00:06:46	-	+01:42 (75.) ●	+01:36 (411.) ●	+01:39 (489.) ●
Bike	20 km	01:26:05	00:34:18	34.99 km/h	+02:27 (61.) ●	+02:20 (378.) ●	+02:06 (433.) ●
Bike	69 km	03:02:55	01:36:50	30.36 km/h	+09:19 (65.) ●	+08:47 (390.) ●	+08:04 (451.) ●
Bike	90 km	03:48:31	00:45:36	27.63 km/h	+05:07 (67.) ●	+04:53 (391.) ●	+04:37 (457.) ●
Bike	90 km	03:48:31	02:56:44	30.55 km/h	+16:53 (65.) ●	+16:00 (386.) ●	+14:47 (448.) ●
Transition		03:52:10	00:03:39	-	-04:29 (65.) ●	-02:52 (376.) ●	-02:18 (444.) ●
Run	3 km	04:05:08	00:12:58	04:19 min/km	+00:54 (63.) ●	+00:21 (332.) ●	+00:20 (388.) ●
Run	8 km	04:33:13	00:28:05	05:37 min/km	+01:51 (60.) ●	+01:39 (335.) ●	+01:37 (391.) ●
Run	12.8 km	05:02:20	00:29:07	06:03 min/km	+01:28 (55.) ●	+01:24 (313.) ●	+01:25 (365.) ●
Run	17.8 km	05:33:26	00:31:06	06:13 min/km	+03:02 (61.) ●	+02:51 (350.) ●	+02:52 (416.) ●
Run	20.9 km	05:53:28	00:20:02	06:27 min/km	+03:38 (70.) ●	+03:33 (418.) ●	+03:33 (492.) ●
Run	20.9 km	05:53:28	02:01:18	05:48 min/km	+10:53 (64.) ●	+09:48 (353.) ●	+09:47 (418.) ●
Total	112.8 km	05:53:28	05:53:28	19.15 km/h	+31:48 (66.) ●	+31:26 (380.) ●	+30:46 (444.) ●

Ovr	Gen	Div	Name	#	AG
427	366	61	Jedrzej Popielarz	211	M35-39	POL	00:43:55	02:55:56	01:56:46	05:46:18
429	368	62	Jacques Smit	299	M35-39	ZAF	00:47:10	03:07:47	01:43:56	05:46:28
430	369	63	Piotr Wolniewicz	455	M35-39	POL	00:41:11	02:58:43	01:57:47	05:46:38
435	372	64	Stefan Grabinski-Friehmelt	220	M35-39	DEU	00:32:40	03:02:22	02:05:27	05:48:30
442	378	65	Michal Twardowski	588	M35-39	POL	00:41:53	03:02:14	01:59:10	05:52:35
444	380	66	Tomasz Sobkowiak	158	M35-39	POL	00:45:01	02:56:44	02:01:18	05:53:28
451	385	67	Andrzej Pajak	321	M35-39	POL	00:39:42	02:46:10	02:22:29	05:54:46
453	387	68	Przemyslaw Pauli	170	M35-39	POL	00:45:35	02:55:53	02:06:19	05:55:15
467	399	69	Tomasz Ludek	301	M35-39	POL	00:42:57	03:05:21	02:00:41	05:58:15
479	408	70	Michal Bajkowski	306	M35-39	POL	00:45:23	02:44:23	02:24:40	06:03:42

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read