Monika Sobkowiak -
Ironman 70.3 Poznan 2022

  Quick facts

506/75/7All/Gender/AG

F35-39Age group

179Bib number

POLNationality

41:343:14:102:09:37 6:15:43

  Compare Monika Sobkowiak with other athletes!

179 Sobkowiak
656 Skorek × 
285 Zawierowska × 
194 Bonfanti × 
319 Lapawa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:34 00:41:3402:11 min/100m+01:27 (7.) +03:11 (56.) +03:24 (402.)
Transition 00:48:09 00:06:35 - +01:32 (9.) +01:46 (77.) +01:28 (480.)
Bike20 km 01:25:31 00:37:2232.11 km/h+02:35 (8.) +03:49 (72.) +05:10 (514.)
Bike69 km 03:12:13 01:46:4227.55 km/h+09:23 (7.) +13:53 (75.) +17:56 (524.)
Bike90 km 04:02:19 00:50:0625.15 km/h+04:42 (8.) +07:37 (76.) +09:07 (518.)
Bike90 km 04:02:19 03:14:1027.81 km/h+16:40 (7.) +25:19 (75.) +32:13 (520.)
Transition 04:06:06 00:03:47 - +01:04 (10.) +01:07 (72.) -02:10 (461.)
Run3 km 04:19:37 00:13:3104:30 min/km+00:34 (7.) +00:52 (65.) +00:53 (439.)
Run8 km 04:50:12 00:30:3506:07 min/km+02:41 (9.) +03:58 (76.) +04:07 (476.)
Run12.8 km 05:22:41 00:32:2906:46 min/km+03:34 (9.) +04:52 (77.) +04:47 (480.)
Run17.8 km 05:56:07 00:33:2606:41 min/km+03:23 (8.) +05:12 (74.) +05:12 (469.)
Run20.9 km 06:15:43 00:19:3606:19 min/km+01:58 (7.) +03:08 (74.) +03:07 (484.)
Run20.9 km 06:15:43 02:09:3706:12 min/km+12:10 (8.) +18:02 (76.) +18:06 (473.)
Total 112.8 km 06:15:43 06:15:4318.01 km/h+32:53 (7.) +49:25 (75.) +53:01 (506.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance