Grzegorz Sokolowski -
Ironman 70.3 Poznan 2022
Quick facts
492/419/73All/Gender/AG
M35-39Age group
200Bib number
POLNationality
36:08 | 2:58:37 | 2:24:57 | 6:07:04 |
Compare Grzegorz Sokolowski with other athletes!
200 Sokolowski
604 Miksa ×
500 Zajac ×
373 Skrzypczak ×
586 Punculs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -02:04 (29.) ● | -01:59 (178.) ● | -02:02 (208.) ● |
Transition | 00:40:39 | 00:04:31 | - | -00:33 (34.) ● | -00:39 (182.) ● | -00:36 (222.) ● | |
Bike | 20 km | 01:16:01 | 00:35:22 | 33.93 km/h | +03:31 (69.) ● | +03:24 (409.) ● | +03:10 (474.) ● |
Bike | 69 km | 02:54:45 | 01:38:44 | 29.78 km/h | +11:13 (66.) ● | +10:41 (402.) ● | +09:58 (468.) ● |
Bike | 90 km | 03:39:16 | 00:44:31 | 28.3 km/h | +04:02 (62.) ● | +03:48 (365.) ● | +03:32 (425.) ● |
Bike | 90 km | 03:39:16 | 02:58:37 | 30.23 km/h | +18:46 (66.) ● | +17:53 (393.) ● | +16:40 (458.) ● |
Transition | 03:42:07 | 00:02:51 | - | -05:17 (51.) ● | -03:40 (294.) ● | -03:06 (350.) ● | |
Run | 3 km | 03:57:43 | 00:15:36 | 05:12 min/km | +03:32 (77.) ● | +02:59 (443.) ● | +02:58 (521.) ● |
Run | 8 km | 04:32:10 | 00:34:27 | 06:53 min/km | +08:13 (76.) ● | +08:01 (450.) ● | +07:59 (529.) ● |
Run | 12.8 km | 05:08:51 | 00:36:41 | 07:38 min/km | +09:02 (75.) ● | +08:58 (450.) ● | +08:59 (531.) ● |
Run | 17.8 km | 05:46:19 | 00:37:28 | 07:29 min/km | +09:24 (77.) ● | +09:13 (454.) ● | +09:14 (535.) ● |
Run | 20.9 km | 06:07:04 | 00:20:45 | 06:41 min/km | +04:21 (72.) ● | +04:16 (433.) ● | +04:16 (510.) ● |
Run | 20.9 km | 06:07:04 | 02:24:57 | 06:56 min/km | +34:32 (76.) ● | +33:27 (450.) ● | +33:26 (529.) ● |
Total | 112.8 km | 06:07:04 | 06:07:04 | 18.44 km/h | +45:24 (73.) ● | +45:02 (419.) ● | +44:22 (492.) ● |