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Damian Niewiadomski -
Ironman 70.3 Poznan 2022

Quick facts

357/307/58All/Gender/AG

M45-49Age group

251Bib number

POLNationality


34:21	2:43:00	2:05:49	5:30:23

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Compare Damian Niewiadomski with other athletes!

251 Niewiadomski

218 Lasota ×

340 Jaczun ×

479 Bernatowicz ×

205 Skrobol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-04:37 (20.) ●	-03:46 (125.) ●	-03:49 (148.) ●
Transition		00:38:40	00:04:19	-	-01:01 (26.) ●	-00:51 (149.) ●	-00:48 (183.) ●
Bike	20 km	01:11:20	00:32:40	36.73 km/h	+00:19 (59.) ●	+00:42 (311.) ●	+00:28 (352.) ●
Bike	69 km	02:41:02	01:29:42	32.78 km/h	+00:30 (61.) ●	+01:39 (310.) ●	+00:56 (350.) ●
Bike	90 km	03:21:40	00:40:38	31.01 km/h	-00:26 (56.) ●	-00:05 (276.) ●	-00:21 (314.) ●
Bike	90 km	03:21:40	02:43:00	33.13 km/h	+00:23 (60.) ●	+02:16 (296.) ●	+01:03 (336.) ●
Transition		03:24:34	00:02:54	-	-01:12 (47.) ●	-03:37 (301.) ●	-03:03 (358.) ●
Run	3 km	03:38:04	00:13:30	04:30 min/km	-00:06 (68.) ●	+00:53 (374.) ●	+00:52 (438.) ●
Run	8 km	04:06:58	00:28:54	05:46 min/km	+01:41 (70.) ●	+02:28 (367.) ●	+02:26 (429.) ●
Run	12.8 km	04:38:30	00:31:32	06:34 min/km	+02:43 (72.) ●	+03:49 (384.) ●	+03:50 (456.) ●
Run	17.8 km	05:11:33	00:33:03	06:36 min/km	+04:05 (74.) ●	+04:48 (391.) ●	+04:49 (463.) ●
Run	20.9 km	05:30:23	00:18:50	06:04 min/km	+02:00 (71.) ●	+02:21 (384.) ●	+02:21 (454.) ●
Run	20.9 km	05:30:23	02:05:49	06:01 min/km	+10:23 (73.) ●	+14:19 (377.) ●	+14:18 (448.) ●
Total	112.8 km	05:30:23	05:30:23	20.49 km/h	+03:56 (58.) ●	+08:21 (307.) ●	+07:41 (357.) ●

Ovr	Gen	Div	Name	#	AG
323	281	53	Klaudiusz Fojcik	503	M45-49	POL	00:31:11	02:41:51	02:00:13	05:21:10
339	295	54	Zbigniew Malkowski	686	M45-49	POL	00:39:48	02:34:11	02:02:15	05:25:20
343	298	55	Tomasz Jedwabny	652	M45-49	POL	00:38:26	02:43:15	01:56:29	05:26:06
347	301	56	Rafal Lasota	218	M45-49	POL	00:43:09	02:51:29	01:44:55	05:27:59
354	305	57	Bartek Jaczun	340	M45-49	POL	00:34:45	02:52:32	01:54:21	05:29:11
357	307	58	Damian Niewiadomski	251	M45-49	POL	00:34:21	02:43:00	02:05:49	05:30:23
361	311	59	Lukasz Bernatowicz	479	M45-49	POL	00:38:42	02:42:01	02:01:48	05:31:24
363	313	60	Adam Skrobol	205	M45-49	POL	00:49:39	02:41:01	01:51:15	05:31:56
367	316	61	Uldis Kaufmanis	506	M45-49	LVA	00:41:03	02:18:36	02:26:34	05:32:46
369	318	62	Rafal Smigorski	317	M45-49	POL	00:39:29	02:47:00	01:58:27	05:32:56

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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