Adam Grupka -
Ironman 70.3 Poznan 2022
Quick facts
377/326/28All/Gender/AG
M25-29Age group
255Bib number
POLNationality
33:27 | 2:53:42 | 1:57:31 | 5:35:45 |
Compare Adam Grupka with other athletes!
255 Grupka
341 Szczotka ×
383 Malyszek ×
424 Juozapavičius ×
363 Ginter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | -02:50 (12.) ● | -04:40 (112.) ● | -04:43 (132.) ● |
Transition | 00:39:49 | 00:06:22 | - | +01:35 (31.) ● | +01:12 (394.) ● | +01:15 (468.) ● | |
Bike | 20 km | 01:14:07 | 00:34:18 | 34.99 km/h | +02:53 (29.) ● | +02:20 (379.) ● | +02:06 (434.) ● |
Bike | 69 km | 02:49:50 | 01:35:43 | 30.72 km/h | +09:43 (30.) ● | +07:40 (374.) ● | +06:57 (432.) ● |
Bike | 90 km | 03:33:31 | 00:43:41 | 28.84 km/h | +03:33 (29.) ● | +02:58 (354.) ● | +02:42 (410.) ● |
Bike | 90 km | 03:33:31 | 02:53:42 | 31.09 km/h | +16:09 (30.) ● | +12:58 (371.) ● | +11:45 (429.) ● |
Transition | 03:38:14 | 00:04:43 | - | +01:59 (30.) ● | -01:48 (429.) ● | -01:14 (507.) ● | |
Run | 3 km | 03:50:48 | 00:12:34 | 04:11 min/km | +00:16 (23.) ● | -00:03 (301.) ● | -00:04 (351.) ● |
Run | 8 km | 04:18:00 | 00:27:12 | 05:26 min/km | +02:14 (24.) ● | +00:46 (306.) ● | +00:44 (355.) ● |
Run | 12.8 km | 04:47:23 | 00:29:23 | 06:07 min/km | +03:15 (23.) ● | +01:40 (324.) ● | +01:41 (378.) ● |
Run | 17.8 km | 05:17:43 | 00:30:20 | 06:04 min/km | +03:50 (25.) ● | +02:05 (328.) ● | +02:06 (389.) ● |
Run | 20.9 km | 05:35:45 | 00:18:02 | 05:49 min/km | +02:40 (29.) ● | +01:33 (346.) ● | +01:33 (413.) ● |
Run | 20.9 km | 05:35:45 | 01:57:31 | 05:37 min/km | +12:15 (24.) ● | +06:01 (322.) ● | +06:00 (374.) ● |
Total | 112.8 km | 05:35:45 | 05:35:45 | 20.16 km/h | +29:08 (28.) ● | +13:43 (326.) ● | +13:03 (377.) ● |