Jan Krakowski -
Ironman 70.3 Poznan 2022
Quick facts
131/112/13All/Gender/AG
M25-29Age group
291Bib number
POLNationality
35:07 | 2:34:37 | 1:32:16 | 4:47:01 |
Compare Jan Krakowski with other athletes!
291 Krakowski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | -01:10 (13.) ● | -03:00 (146.) ● | -03:03 (172.) ● |
Transition | 00:38:36 | 00:03:29 | - | -01:18 (7.) ● | -01:41 (48.) ● | -01:38 (66.) ● | |
Bike | 20 km | 01:10:08 | 00:31:32 | 38.05 km/h | +00:07 (20.) ● | -00:26 (231.) ● | -00:40 (258.) ● |
Bike | 69 km | 02:35:22 | 01:25:14 | 34.49 km/h | -00:46 (18.) ● | -02:49 (204.) ● | -03:32 (229.) ● |
Bike | 90 km | 03:13:13 | 00:37:51 | 33.29 km/h | -02:17 (14.) ● | -02:52 (160.) ● | -03:08 (178.) ● |
Bike | 90 km | 03:13:13 | 02:34:37 | 34.93 km/h | -02:56 (18.) ● | -06:07 (196.) ● | -07:20 (219.) ● |
Transition | 03:14:45 | 00:01:32 | - | -01:12 (9.) ● | -04:59 (82.) ● | -04:25 (101.) ● | |
Run | 3 km | 03:25:00 | 00:10:15 | 03:25 min/km | -02:03 (10.) ● | -02:22 (69.) ● | -02:23 (79.) ● |
Run | 8 km | 03:47:21 | 00:22:21 | 04:28 min/km | -02:37 (10.) ● | -04:05 (87.) ● | -04:07 (102.) ● |
Run | 12.8 km | 04:10:01 | 00:22:40 | 04:43 min/km | -03:28 (10.) ● | -05:03 (79.) ● | -05:02 (95.) ● |
Run | 17.8 km | 04:33:24 | 00:23:23 | 04:40 min/km | -03:07 (12.) ● | -04:52 (94.) ● | -04:51 (110.) ● |
Run | 20.9 km | 04:47:01 | 00:13:37 | 04:23 min/km | -01:45 (11.) ● | -02:52 (91.) ● | -02:52 (107.) ● |
Run | 20.9 km | 04:47:01 | 01:32:16 | 04:24 min/km | -13:00 (11.) ● | -19:14 (82.) ● | -19:15 (97.) ● |
Total | 112.8 km | 04:47:01 | 04:47:01 | 23.58 km/h | -19:36 (13.) ● | -35:01 (112.) ● | -35:41 (131.) ● |