Tomasz Diering -
Ironman 70.3 Poznan 2022
Quick facts
332/288/50All/Gender/AG
M35-39Age group
295Bib number
POLNationality
42:29 | 2:44:39 | 1:49:28 | 5:22:55 |
Compare Tomasz Diering with other athletes!
295 Diering
530 Pogonski ×
677 Paulenka ×
105 Jankowiak ×
575 Petrow ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +04:17 (61.) ● | +04:22 (363.) ● | +04:19 (424.) ● |
Transition | 00:47:17 | 00:04:48 | - | -00:16 (38.) ● | -00:22 (213.) ● | -00:19 (258.) ● | |
Bike | 20 km | 01:19:41 | 00:32:24 | 37.04 km/h | +00:33 (48.) ● | +00:26 (294.) ● | +00:12 (331.) ● |
Bike | 69 km | 02:49:34 | 01:29:53 | 32.71 km/h | +02:22 (54.) ● | +01:50 (314.) ● | +01:07 (355.) ● |
Bike | 90 km | 03:31:56 | 00:42:22 | 29.74 km/h | +01:53 (56.) ● | +01:39 (325.) ● | +01:23 (374.) ● |
Bike | 90 km | 03:31:56 | 02:44:39 | 32.8 km/h | +04:48 (54.) ● | +03:55 (315.) ● | +02:42 (359.) ● |
Transition | 03:33:27 | 00:01:31 | - | -06:37 (15.) ● | -05:00 (79.) ● | -04:26 (98.) ● | |
Run | 3 km | 03:45:48 | 00:12:21 | 04:07 min/km | +00:17 (54.) ● | -00:16 (289.) ● | -00:17 (336.) ● |
Run | 8 km | 04:11:59 | 00:26:11 | 05:14 min/km | -00:03 (50.) ● | -00:15 (274.) ● | -00:17 (315.) ● |
Run | 12.8 km | 04:39:04 | 00:27:05 | 05:38 min/km | -00:34 (47.) ● | -00:38 (252.) ● | -00:37 (291.) ● |
Run | 17.8 km | 05:06:47 | 00:27:43 | 05:32 min/km | -00:21 (47.) ● | -00:32 (243.) ● | -00:31 (282.) ● |
Run | 20.9 km | 05:22:55 | 00:16:08 | 05:12 min/km | -00:16 (47.) ● | -00:21 (255.) ● | -00:21 (298.) ● |
Run | 20.9 km | 05:22:55 | 01:49:28 | 05:14 min/km | -00:57 (48.) ● | -02:02 (254.) ● | -02:03 (293.) ● |
Total | 112.8 km | 05:22:55 | 05:22:55 | 20.96 km/h | +01:15 (50.) ● | +00:53 (288.) ● | +00:13 (332.) ● |