Ruud Hadders -
Ironman 70.3 Poznan 2022
Quick facts
156/136/28All/Gender/AG
M35-39Age group
359Bib number
NLDNationality
39:50 | 2:31:05 | 1:34:18 | 4:52:56 |
Compare Ruud Hadders with other athletes!
359 Hadders
547 Lomza ×
446 Hojan ×
646 Michalewicz ×
262 Bartczak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | +01:38 (51.) ● | +01:43 (307.) ● | +01:40 (352.) ● |
Transition | 00:45:12 | 00:05:22 | - | +00:18 (51.) ● | +00:12 (293.) ● | +00:15 (354.) ● | |
Bike | 20 km | 01:15:40 | 00:30:28 | 39.39 km/h | -01:23 (30.) ● | -01:30 (164.) ● | -01:44 (182.) ● |
Bike | 69 km | 02:38:17 | 01:22:37 | 35.59 km/h | -04:54 (28.) ● | -05:26 (142.) ● | -06:09 (158.) ● |
Bike | 90 km | 03:16:17 | 00:38:00 | 33.16 km/h | -02:29 (33.) ● | -02:43 (164.) ● | -02:59 (183.) ● |
Bike | 90 km | 03:16:17 | 02:31:05 | 35.74 km/h | -08:46 (32.) ● | -09:39 (154.) ● | -10:52 (170.) ● |
Transition | 03:18:38 | 00:02:21 | - | -05:47 (39.) ● | -04:10 (212.) ● | -03:36 (253.) ● | |
Run | 3 km | 03:28:27 | 00:09:49 | 03:16 min/km | -02:15 (4.) ● | -02:48 (39.) ● | -02:49 (45.) ● |
Run | 8 km | 03:50:16 | 00:21:49 | 04:21 min/km | -04:25 (13.) ● | -04:37 (71.) ● | -04:39 (84.) ● |
Run | 12.8 km | 04:13:12 | 00:22:56 | 04:46 min/km | -04:43 (18.) ● | -04:47 (88.) ● | -04:46 (104.) ● |
Run | 17.8 km | 04:38:12 | 00:25:00 | 05:00 min/km | -03:04 (24.) ● | -03:15 (144.) ● | -03:14 (166.) ● |
Run | 20.9 km | 04:52:56 | 00:14:44 | 04:45 min/km | -01:40 (28.) ● | -01:45 (161.) ● | -01:45 (183.) ● |
Run | 20.9 km | 04:52:56 | 01:34:18 | 04:30 min/km | -16:07 (20.) ● | -17:12 (97.) ● | -17:13 (115.) ● |
Total | 112.8 km | 04:52:56 | 04:52:56 | 23.1 km/h | -28:44 (28.) ● | -29:06 (136.) ● | -29:46 (156.) ● |