Filip Twardowski -
Ironman 70.3 Poznan 2022
Quick facts
327/284/22All/Gender/AG
M25-29Age group
381Bib number
POLNationality
36:48 | 2:42:03 | 1:49:56 | 5:21:26 |
Compare Filip Twardowski with other athletes!
381 Twardowski
391 Wojtowicz ×
609 Kurek ×
173 Kudzior ×
631 Kotas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | +00:31 (18.) ● | -01:19 (201.) ● | -01:22 (237.) ● |
Transition | 00:42:17 | 00:05:29 | - | +00:42 (26.) ● | +00:19 (310.) ● | +00:22 (373.) ● | |
Bike | 20 km | 01:14:29 | 00:32:12 | 37.27 km/h | +00:47 (23.) ● | +00:14 (275.) ● | ±00:00 (307.) ● |
Bike | 69 km | 02:43:53 | 01:29:24 | 32.89 km/h | +03:24 (27.) ● | +01:21 (302.) ● | +00:38 (342.) ● |
Bike | 90 km | 03:24:20 | 00:40:27 | 31.15 km/h | +00:19 (24.) ● | -00:16 (270.) ● | -00:32 (307.) ● |
Bike | 90 km | 03:24:20 | 02:42:03 | 33.32 km/h | +04:30 (26.) ● | +01:19 (283.) ● | +00:06 (323.) ● |
Transition | 03:31:30 | 00:07:10 | - | +04:26 (33.) ● | +00:39 (463.) ● | +01:13 (546.) ● | |
Run | 3 km | 03:43:29 | 00:11:59 | 03:59 min/km | -00:19 (21.) ● | -00:38 (253.) ● | -00:39 (291.) ● |
Run | 8 km | 04:09:01 | 00:25:32 | 05:06 min/km | +00:34 (20.) ● | -00:54 (239.) ● | -00:56 (273.) ● |
Run | 12.8 km | 04:36:05 | 00:27:04 | 05:38 min/km | +00:56 (20.) ● | -00:39 (251.) ● | -00:38 (290.) ● |
Run | 17.8 km | 05:04:53 | 00:28:48 | 05:45 min/km | +02:18 (23.) ● | +00:33 (283.) ● | +00:34 (329.) ● |
Run | 20.9 km | 05:21:26 | 00:16:33 | 05:20 min/km | +01:11 (21.) ● | +00:04 (276.) ● | +00:04 (325.) ● |
Run | 20.9 km | 05:21:26 | 01:49:56 | 05:15 min/km | +04:40 (21.) ● | -01:34 (262.) ● | -01:35 (301.) ● |
Total | 112.8 km | 05:21:26 | 05:21:26 | 21.06 km/h | +14:49 (22.) ● | -00:36 (284.) ● | -01:16 (327.) ● |