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Tomas Nahorniak -
Ironman 70.3 Poznan 2022

Quick facts

129/111/17All/Gender/AG

M45-49Age group

386Bib number

CZENationality


26:03	2:33:30	1:41:56	4:46:38

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Compare Tomas Nahorniak with other athletes!

386 Nahorniak

555 Kulik ×

400 Naporowski ×

418 Dembinski ×

73 Blazowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:03	00:26:03	01:22 min/100m	-12:55 (1.) ●	-12:04 (19.) ●	-12:07 (20.) ●
Transition		00:30:16	00:04:13	-	-01:07 (20.) ●	-00:57 (132.) ●	-00:54 (161.) ●
Bike	20 km	01:00:49	00:30:33	39.28 km/h	-01:48 (32.) ●	-01:25 (170.) ●	-01:39 (188.) ●
Bike	69 km	02:25:12	01:24:23	34.84 km/h	-04:49 (35.) ●	-03:40 (188.) ●	-04:23 (210.) ●
Bike	90 km	03:03:46	00:38:34	32.67 km/h	-02:30 (35.) ●	-02:09 (191.) ●	-02:25 (216.) ●
Bike	90 km	03:03:46	02:33:30	35.18 km/h	-09:07 (34.) ●	-07:14 (186.) ●	-08:27 (207.) ●
Transition		03:04:42	00:00:56	-	-03:10 (4.) ●	-05:35 (18.) ●	-05:01 (19.) ●
Run	3 km	03:16:58	00:12:16	04:05 min/km	-01:20 (49.) ●	-00:21 (276.) ●	-00:22 (321.) ●
Run	8 km	03:40:26	00:23:28	04:41 min/km	-03:45 (25.) ●	-02:58 (137.) ●	-03:00 (159.) ●
Run	12.8 km	04:04:57	00:24:31	05:06 min/km	-04:18 (23.) ●	-03:12 (145.) ●	-03:11 (168.) ●
Run	17.8 km	04:30:44	00:25:47	05:09 min/km	-03:11 (30.) ●	-02:28 (170.) ●	-02:27 (200.) ●
Run	20.9 km	04:46:38	00:15:54	05:07 min/km	-00:56 (43.) ●	-00:35 (239.) ●	-00:35 (277.) ●
Run	20.9 km	04:46:38	01:41:56	04:52 min/km	-13:30 (28.) ●	-09:34 (168.) ●	-09:35 (195.) ●
Total	112.8 km	04:46:38	04:46:38	23.61 km/h	-39:49 (17.) ●	-35:24 (111.) ●	-36:04 (129.) ●

Ovr	Gen	Div	Name	#	AG
104	90	12	Bartlomiej Trzebinski	123	M45-49	POL	00:32:56	02:23:04	01:33:59	04:40:01
108	93	13	Bartek Zych	125	M45-49	POL	00:35:51	02:15:16	01:43:31	04:41:23
115	100	14	Krzysztof Kubasiak	282	M45-49	POL	00:39:04	02:26:08	01:29:06	04:42:59
125	108	15	Jacek Kulik	555	M45-49	POL	00:33:45	02:28:11	01:37:38	04:45:01
128	110	16	Rafal Naporowski	400	M45-49	POL	00:34:21	02:27:43	01:38:11	04:46:31
129	111	17	Tomas Nahorniak	386	M45-49	CZE	00:26:03	02:33:30	01:41:56	04:46:38
132	113	18	Marek Dembinski	418	M45-49	POL	00:30:44	02:34:56	01:34:23	04:47:16
145	126	19	Pawel Blazowski	73	M45-49	POL	00:37:19	02:29:06	01:38:02	04:50:53
149	130	20	Grzegorz Pindur	238	M45-49	POL	00:32:53	02:30:21	01:42:14	04:51:45
153	134	21	Henrik Franklin	554	M45-49	SWE	00:38:03	02:33:04	01:34:29	04:52:16

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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