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Rafal Naporowski -
Ironman 70.3 Poznan 2022

Quick facts

128/110/16All/Gender/AG

M45-49Age group

400Bib number

POLNationality


34:21	2:27:43	1:38:11	4:46:31

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Compare Rafal Naporowski with other athletes!

400 Naporowski

282 Kubasiak ×

555 Kulik ×

386 Nahorniak ×

418 Dembinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-04:37 (21.) ●	-03:46 (126.) ●	-03:49 (149.) ●
Transition		00:38:38	00:04:17	-	-01:03 (24.) ●	-00:53 (143.) ●	-00:50 (174.) ●
Bike	20 km	01:08:23	00:29:45	40.34 km/h	-02:36 (19.) ●	-02:13 (112.) ●	-02:27 (127.) ●
Bike	69 km	02:29:25	01:21:02	36.28 km/h	-08:10 (18.) ●	-07:01 (109.) ●	-07:44 (123.) ●
Bike	90 km	03:06:21	00:36:56	34.12 km/h	-04:08 (20.) ●	-03:47 (118.) ●	-04:03 (133.) ●
Bike	90 km	03:06:21	02:27:43	36.56 km/h	-14:54 (19.) ●	-13:01 (112.) ●	-14:14 (126.) ●
Transition		03:08:20	00:01:59	-	-02:07 (22.) ●	-04:32 (158.) ●	-03:58 (187.) ●
Run	3 km	03:19:12	00:10:52	03:37 min/km	-02:44 (22.) ●	-01:45 (118.) ●	-01:46 (141.) ●
Run	8 km	03:42:12	00:23:00	04:36 min/km	-04:13 (14.) ●	-03:26 (107.) ●	-03:28 (128.) ●
Run	12.8 km	04:06:38	00:24:26	05:05 min/km	-04:23 (22.) ●	-03:17 (140.) ●	-03:16 (162.) ●
Run	17.8 km	04:31:38	00:25:00	05:00 min/km	-03:58 (25.) ●	-03:15 (146.) ●	-03:14 (168.) ●
Run	20.9 km	04:46:31	00:14:53	04:48 min/km	-01:57 (32.) ●	-01:36 (171.) ●	-01:36 (193.) ●
Run	20.9 km	04:46:31	01:38:11	04:41 min/km	-17:15 (25.) ●	-13:19 (135.) ●	-13:20 (157.) ●
Total	112.8 km	04:46:31	04:46:31	23.62 km/h	-39:56 (16.) ●	-35:31 (110.) ●	-36:11 (128.) ●

Ovr	Gen	Div	Name	#	AG
92	80	11	Piotr Kalinowski	256	M45-49	POL	00:26:44	02:29:35	01:34:36	04:35:46
104	90	12	Bartlomiej Trzebinski	123	M45-49	POL	00:32:56	02:23:04	01:33:59	04:40:01
108	93	13	Bartek Zych	125	M45-49	POL	00:35:51	02:15:16	01:43:31	04:41:23
115	100	14	Krzysztof Kubasiak	282	M45-49	POL	00:39:04	02:26:08	01:29:06	04:42:59
125	108	15	Jacek Kulik	555	M45-49	POL	00:33:45	02:28:11	01:37:38	04:45:01
128	110	16	Rafal Naporowski	400	M45-49	POL	00:34:21	02:27:43	01:38:11	04:46:31
129	111	17	Tomas Nahorniak	386	M45-49	CZE	00:26:03	02:33:30	01:41:56	04:46:38
132	113	18	Marek Dembinski	418	M45-49	POL	00:30:44	02:34:56	01:34:23	04:47:16
145	126	19	Pawel Blazowski	73	M45-49	POL	00:37:19	02:29:06	01:38:02	04:50:53
149	130	20	Grzegorz Pindur	238	M45-49	POL	00:32:53	02:30:21	01:42:14	04:51:45

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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