Salim Hammad -
Ironman 70.3 Poznan 2022
Quick facts
89/77/10All/Gender/AG
M30-34Age group
401Bib number
GBRNationality
34:21 | 2:27:32 | 1:26:54 | 4:34:32 |
Compare Salim Hammad with other athletes!
401 Hammad
264 Liberadzki ×
410 Vroland ×
128 Pilch ×
112 Ramantsevich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -04:51 (15.) ● | -03:46 (127.) ● | -03:49 (150.) ● |
Transition | 00:38:49 | 00:04:28 | - | -00:55 (22.) ● | -00:42 (178.) ● | -00:39 (216.) ● | |
Bike | 20 km | 01:07:49 | 00:29:00 | 41.38 km/h | -03:46 (10.) ● | -02:58 (75.) ● | -03:12 (86.) ● |
Bike | 69 km | 02:29:55 | 01:22:06 | 35.81 km/h | -07:59 (14.) ● | -05:57 (133.) ● | -06:40 (149.) ● |
Bike | 90 km | 03:06:21 | 00:36:26 | 34.58 km/h | -05:49 (9.) ● | -04:17 (101.) ● | -04:33 (110.) ● |
Bike | 90 km | 03:06:21 | 02:27:32 | 36.6 km/h | -17:34 (12.) ● | -13:12 (109.) ● | -14:25 (123.) ● |
Transition | 03:07:38 | 00:01:17 | - | -06:05 (7.) ● | -05:14 (48.) ● | -04:40 (54.) ● | |
Run | 3 km | 03:18:14 | 00:10:36 | 03:32 min/km | -01:46 (11.) ● | -02:01 (93.) ● | -02:02 (109.) ● |
Run | 8 km | 03:39:32 | 00:21:18 | 04:15 min/km | -05:22 (8.) ● | -05:08 (56.) ● | -05:10 (67.) ● |
Run | 12.8 km | 04:00:32 | 00:21:00 | 04:22 min/km | -06:58 (4.) ● | -06:43 (33.) ● | -06:42 (36.) ● |
Run | 17.8 km | 04:21:45 | 00:21:13 | 04:14 min/km | -07:24 (6.) ● | -07:02 (42.) ● | -07:01 (44.) ● |
Run | 20.9 km | 04:34:32 | 00:12:47 | 04:07 min/km | -03:51 (5.) ● | -03:42 (52.) ● | -03:42 (58.) ● |
Run | 20.9 km | 04:34:32 | 01:26:54 | 04:09 min/km | -25:21 (6.) ● | -24:36 (46.) ● | -24:37 (52.) ● |
Total | 112.8 km | 04:34:32 | 04:34:32 | 24.65 km/h | -54:46 (10.) ● | -47:30 (77.) ● | -48:10 (89.) ● |