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Marek Dembinski -
Ironman 70.3 Poznan 2022

Quick facts

132/113/18All/Gender/AG

M45-49Age group

418Bib number

POLNationality


30:44	2:34:56	1:34:23	4:47:16

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Compare Marek Dembinski with other athletes!

418 Dembinski

400 Naporowski ×

386 Nahorniak ×

73 Blazowski ×

238 Pindur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-08:14 (9.) ●	-07:23 (62.) ●	-07:26 (76.) ●
Transition		00:35:18	00:04:34	-	-00:46 (37.) ●	-00:36 (187.) ●	-00:33 (227.) ●
Bike	20 km	01:05:43	00:30:25	39.45 km/h	-01:56 (30.) ●	-01:33 (160.) ●	-01:47 (178.) ●
Bike	69 km	02:31:44	01:26:01	34.18 km/h	-03:11 (44.) ●	-02:02 (222.) ●	-02:45 (248.) ●
Bike	90 km	03:10:14	00:38:30	32.73 km/h	-02:34 (34.) ●	-02:13 (186.) ●	-02:29 (210.) ●
Bike	90 km	03:10:14	02:34:56	34.85 km/h	-07:41 (39.) ●	-05:48 (206.) ●	-07:01 (229.) ●
Transition		03:12:53	00:02:39	-	-01:27 (41.) ●	-03:52 (261.) ●	-03:18 (312.) ●
Run	3 km	03:23:44	00:10:51	03:37 min/km	-02:45 (21.) ●	-01:46 (117.) ●	-01:47 (139.) ●
Run	8 km	03:46:52	00:23:08	04:37 min/km	-04:05 (18.) ●	-03:18 (116.) ●	-03:20 (137.) ●
Run	12.8 km	04:10:05	00:23:13	04:50 min/km	-05:36 (12.) ●	-04:30 (96.) ●	-04:29 (114.) ●
Run	17.8 km	04:33:19	00:23:14	04:38 min/km	-05:44 (13.) ●	-05:01 (88.) ●	-05:00 (104.) ●
Run	20.9 km	04:47:16	00:13:57	04:30 min/km	-02:53 (20.) ●	-02:32 (114.) ●	-02:32 (131.) ●
Run	20.9 km	04:47:16	01:34:23	04:30 min/km	-21:03 (13.) ●	-17:07 (99.) ●	-17:08 (117.) ●
Total	112.8 km	04:47:16	04:47:16	23.56 km/h	-39:11 (18.) ●	-34:46 (113.) ●	-35:26 (132.) ●

Ovr	Gen	Div	Name	#	AG
108	93	13	Bartek Zych	125	M45-49	POL	00:35:51	02:15:16	01:43:31	04:41:23
115	100	14	Krzysztof Kubasiak	282	M45-49	POL	00:39:04	02:26:08	01:29:06	04:42:59
125	108	15	Jacek Kulik	555	M45-49	POL	00:33:45	02:28:11	01:37:38	04:45:01
128	110	16	Rafal Naporowski	400	M45-49	POL	00:34:21	02:27:43	01:38:11	04:46:31
129	111	17	Tomas Nahorniak	386	M45-49	CZE	00:26:03	02:33:30	01:41:56	04:46:38
132	113	18	Marek Dembinski	418	M45-49	POL	00:30:44	02:34:56	01:34:23	04:47:16
145	126	19	Pawel Blazowski	73	M45-49	POL	00:37:19	02:29:06	01:38:02	04:50:53
149	130	20	Grzegorz Pindur	238	M45-49	POL	00:32:53	02:30:21	01:42:14	04:51:45
153	134	21	Henrik Franklin	554	M45-49	SWE	00:38:03	02:33:04	01:34:29	04:52:16
159	139	22	Radoslaw Duchnowski	240	M45-49	POL	00:35:25	02:26:29	01:46:14	04:53:32

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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