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James Long -
Ironman 70.3 Poznan 2022

Quick facts

175/153/16All/Gender/AG

M25-29Age group

422Bib number

GBRNationality


39:21	2:34:12	1:36:49	4:56:58

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Compare James Long with other athletes!

422 Long

546 Gierasimczyk ×

270 Plesca ×

651 Malyska ×

601 Mitaľ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	+03:04 (27.) ●	+01:14 (288.) ●	+01:11 (332.) ●
Transition		00:43:55	00:04:34	-	-00:13 (17.) ●	-00:36 (188.) ●	-00:33 (228.) ●
Bike	20 km	01:13:53	00:29:58	40.04 km/h	-01:27 (14.) ●	-02:00 (126.) ●	-02:14 (142.) ●
Bike	69 km	02:38:53	01:25:00	34.59 km/h	-01:00 (17.) ●	-03:03 (201.) ●	-03:46 (225.) ●
Bike	90 km	03:18:07	00:39:14	32.12 km/h	-00:54 (20.) ●	-01:29 (223.) ●	-01:45 (252.) ●
Bike	90 km	03:18:07	02:34:12	35.02 km/h	-03:21 (17.) ●	-06:32 (192.) ●	-07:45 (214.) ●
Transition		03:20:09	00:02:02	-	-00:42 (16.) ●	-04:29 (167.) ●	-03:55 (198.) ●
Run	3 km	03:31:17	00:11:08	03:42 min/km	-01:10 (15.) ●	-01:29 (144.) ●	-01:30 (169.) ●
Run	8 km	03:55:01	00:23:44	04:44 min/km	-01:14 (15.) ●	-02:42 (148.) ●	-02:44 (173.) ●
Run	12.8 km	04:18:49	00:23:48	04:57 min/km	-02:20 (15.) ●	-03:55 (120.) ●	-03:54 (140.) ●
Run	17.8 km	04:43:03	00:24:14	04:50 min/km	-02:16 (15.) ●	-04:01 (115.) ●	-04:00 (133.) ●
Run	20.9 km	04:56:58	00:13:55	04:29 min/km	-01:27 (14.) ●	-02:34 (111.) ●	-02:34 (127.) ●
Run	20.9 km	04:56:58	01:36:49	04:37 min/km	-08:27 (15.) ●	-14:41 (124.) ●	-14:42 (143.) ●
Total	112.8 km	04:56:58	04:56:58	22.79 km/h	-09:39 (16.) ●	-25:04 (153.) ●	-25:44 (175.) ●

Ovr	Gen	Div	Name	#	AG
97	85	11	Bartosz Piasecki	106	M25-29	POL	00:36:09	02:27:59	01:27:30	04:37:41
98	86	12	Josh Hough	415	M25-29	GBR	00:32:26	02:27:23	01:32:53	04:37:49
131	112	13	Jan Krakowski	291	M25-29	POL	00:35:07	02:34:37	01:32:16	04:47:01
146	127	14	Rafal Gierasimczyk	546	M25-29	POL	00:30:54	02:33:01	01:41:27	04:51:06
148	129	15	Christian Plesca	270	M25-29	ROU	00:37:39	02:23:11	01:42:27	04:51:44
175	153	16	James Long	422	M25-29	GBR	00:39:21	02:34:12	01:36:49	04:56:58
188	164	17	Michal Malyska	651	M25-29	POL	00:39:20	02:38:43	01:33:56	04:58:15
207	180	18	Miloš Mitaľ	601	M25-29	SVK	00:36:33	02:38:33	01:39:11	05:01:07
232	203	19	Vladimír Podkamenský	227	M25-29	SVK	00:39:16	02:32:20	01:46:28	05:05:48
257	226	20	Damian Wojtowicz	391	M25-29	POL	00:36:32	02:38:07	01:48:52	05:09:10

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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