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Lukasz Foks -
Ironman 70.3 Poznan 2022
Quick facts
406/351/36All/Gender/AG
M30-34Age group
428Bib number
POLNationality
50:21 | 2:58:54 | 1:41:38 | 5:41:49 |
Compare Lukasz Foks with other athletes!
428 Foks
443 Marcinkevicius ×
273 Goraczkowski ×
673 Nawierski ×
482 Klecha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:21 | 00:50:21 | 02:39 min/100m | +11:09 (53.) ● | +12:14 (460.) ● | +12:11 (544.) ● |
Transition | 00:57:27 | 00:07:06 | - | +01:43 (46.) ● | +01:56 (425.) ● | +01:59 (504.) ● | |
Bike | 20 km | 01:31:10 | 00:33:43 | 35.59 km/h | +00:57 (37.) ● | +01:45 (351.) ● | +01:31 (401.) ● |
Bike | 69 km | 03:10:09 | 01:38:59 | 29.7 km/h | +08:54 (44.) ● | +10:56 (405.) ● | +10:13 (471.) ● |
Bike | 90 km | 03:56:21 | 00:46:12 | 27.27 km/h | +03:57 (45.) ● | +05:29 (404.) ● | +05:13 (470.) ● |
Bike | 90 km | 03:56:21 | 02:58:54 | 30.18 km/h | +13:48 (43.) ● | +18:10 (395.) ● | +16:57 (460.) ● |
Transition | 04:00:11 | 00:03:50 | - | -03:32 (47.) ● | -02:41 (391.) ● | -02:07 (463.) ● | |
Run | 3 km | 04:12:51 | 00:12:40 | 04:13 min/km | +00:18 (37.) ● | +00:03 (312.) ● | +00:02 (363.) ● |
Run | 8 km | 04:37:39 | 00:24:48 | 04:57 min/km | -01:52 (20.) ● | -01:38 (193.) ● | -01:40 (222.) ● |
Run | 12.8 km | 05:02:35 | 00:24:56 | 05:11 min/km | -03:02 (18.) ● | -02:47 (160.) ● | -02:46 (187.) ● |
Run | 17.8 km | 05:27:32 | 00:24:57 | 04:59 min/km | -03:40 (18.) ● | -03:18 (141.) ● | -03:17 (163.) ● |
Run | 20.9 km | 05:41:49 | 00:14:17 | 04:36 min/km | -02:21 (18.) ● | -02:12 (130.) ● | -02:12 (151.) ● |
Run | 20.9 km | 05:41:49 | 01:41:38 | 04:51 min/km | -10:37 (20.) ● | -09:52 (167.) ● | -09:53 (194.) ● |
Total | 112.8 km | 05:41:49 | 05:41:49 | 19.8 km/h | +12:31 (36.) ● | +19:47 (351.) ● | +19:07 (406.) ● |
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