aidiagnostics

Ad

Adam Skierkowski -
Ironman 70.3 Poznan 2022

Quick facts

322/280/52All/Gender/AG

M45-49Age group

437Bib number

POLNationality


38:06	2:44:05	1:50:23	5:21:01

aidiagnostics

Ad

Compare Adam Skierkowski with other athletes!

437 Skierkowski

611 Bak ×

537 Stanczak ×

503 Fojcik ×

686 Malkowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-00:52 (45.) ●	-00:01 (250.) ●	-00:04 (292.) ●
Transition		00:43:53	00:05:47	-	+00:27 (69.) ●	+00:37 (342.) ●	+00:40 (410.) ●
Bike	20 km	01:15:57	00:32:04	37.42 km/h	-00:17 (49.) ●	+00:06 (262.) ●	-00:08 (293.) ●
Bike	69 km	02:46:22	01:30:25	32.52 km/h	+01:13 (63.) ●	+02:22 (322.) ●	+01:39 (364.) ●
Bike	90 km	03:27:58	00:41:36	30.29 km/h	+00:32 (61.) ●	+00:53 (304.) ●	+00:37 (348.) ●
Bike	90 km	03:27:58	02:44:05	32.91 km/h	+01:28 (62.) ●	+03:21 (307.) ●	+02:08 (349.) ●
Transition		03:30:38	00:02:40	-	-01:26 (42.) ●	-03:51 (264.) ●	-03:17 (316.) ●
Run	3 km	03:43:32	00:12:54	04:18 min/km	-00:42 (55.) ●	+00:17 (328.) ●	+00:16 (384.) ●
Run	8 km	04:08:44	00:25:12	05:02 min/km	-02:01 (38.) ●	-01:14 (223.) ●	-01:16 (256.) ●
Run	12.8 km	04:35:20	00:26:36	05:32 min/km	-02:13 (40.) ●	-01:07 (227.) ●	-01:06 (261.) ●
Run	17.8 km	05:04:25	00:29:05	05:49 min/km	+00:07 (54.) ●	+00:50 (291.) ●	+00:51 (339.) ●
Run	20.9 km	05:21:01	00:16:36	05:21 min/km	-00:14 (51.) ●	+00:07 (280.) ●	+00:07 (330.) ●
Run	20.9 km	05:21:01	01:50:23	05:16 min/km	-05:03 (47.) ●	-01:07 (267.) ●	-01:08 (306.) ●
Total	112.8 km	05:21:01	05:21:01	21.08 km/h	-05:26 (52.) ●	-01:01 (280.) ●	-01:41 (322.) ●

Ovr	Gen	Div	Name	#	AG
289	255	47	Jerry Kenbeek	102	M45-49	NLD	00:41:11	02:31:59	01:52:29	05:15:45
292	258	48	Marcin Mlynarczyk	466	M45-49	POL	00:36:02	02:32:26	01:59:50	05:16:07
301	263	49	Przemek Gluchowski	452	M45-49	POL	00:37:07	02:42:08	01:48:04	05:17:10
310	270	50	Aleksander Bak	611	M45-49	POL	00:37:10	02:44:37	01:50:07	05:18:50
319	277	51	Szymon Stanczak	537	M45-49	POL	00:49:17	02:39:09	01:42:42	05:20:48
322	280	52	Adam Skierkowski	437	M45-49	POL	00:38:06	02:44:05	01:50:23	05:21:01
323	281	53	Klaudiusz Fojcik	503	M45-49	POL	00:31:11	02:41:51	02:00:13	05:21:10
339	295	54	Zbigniew Malkowski	686	M45-49	POL	00:39:48	02:34:11	02:02:15	05:25:20
343	298	55	Tomasz Jedwabny	652	M45-49	POL	00:38:26	02:43:15	01:56:29	05:26:06
347	301	56	Rafal Lasota	218	M45-49	POL	00:43:09	02:51:29	01:44:55	05:27:59

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read