Jasiek Kowalski -
Ironman 70.3 Poznan 2022
Quick facts
413/356/87All/Gender/AG
M40-44Age group
449Bib number
POLNationality
40:38 | 2:56:04 | 1:58:44 | 5:43:11 |
Compare Jasiek Kowalski with other athletes!
449 Kowalski
60 Sobkowiak ×
362 Modelski ×
351 Stachera ×
582 Szymura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | +02:11 (81.) ● | +02:31 (326.) ● | +02:28 (375.) ● |
Transition | 00:45:01 | 00:04:23 | - | -00:57 (32.) ● | -00:47 (163.) ● | -00:44 (197.) ● | |
Bike | 20 km | 01:18:49 | 00:33:48 | 35.5 km/h | +01:45 (88.) ● | +01:50 (355.) ● | +01:36 (406.) ● |
Bike | 69 km | 02:54:54 | 01:36:05 | 30.6 km/h | +07:16 (95.) ● | +08:02 (380.) ● | +07:19 (438.) ● |
Bike | 90 km | 03:41:05 | 00:46:11 | 27.28 km/h | +05:06 (101.) ● | +05:28 (403.) ● | +05:12 (469.) ● |
Bike | 90 km | 03:41:05 | 02:56:04 | 30.67 km/h | +14:07 (97.) ● | +15:20 (383.) ● | +14:07 (443.) ● |
Transition | 03:44:27 | 00:03:22 | - | -06:13 (91.) ● | -03:09 (355.) ● | -02:35 (419.) ● | |
Run | 3 km | 03:56:48 | 00:12:21 | 04:07 min/km | -00:35 (69.) ● | -00:16 (287.) ● | -00:17 (333.) ● |
Run | 8 km | 04:26:26 | 00:29:38 | 05:55 min/km | +02:38 (93.) ● | +03:12 (384.) ● | +03:10 (451.) ● |
Run | 12.8 km | 04:55:03 | 00:28:37 | 05:57 min/km | +00:24 (76.) ● | +00:54 (296.) ● | +00:55 (344.) ● |
Run | 17.8 km | 05:25:32 | 00:30:29 | 06:05 min/km | +01:33 (79.) ● | +02:14 (333.) ● | +02:15 (395.) ● |
Run | 20.9 km | 05:43:11 | 00:17:39 | 05:41 min/km | +00:53 (81.) ● | +01:10 (331.) ● | +01:10 (395.) ● |
Run | 20.9 km | 05:43:11 | 01:58:44 | 05:40 min/km | +04:53 (78.) ● | +07:14 (329.) ● | +07:13 (385.) ● |
Total | 112.8 km | 05:43:11 | 05:43:11 | 19.72 km/h | +14:01 (87.) ● | +21:09 (356.) ● | +20:29 (413.) ● |