aidiagnostics

Ad

Paul Newsome -
Ironman 70.3 Poznan 2022

Quick facts

34/32/6All/Gender/AG

M35-39Age group

462Bib number

GBRNationality


30:03	2:15:28	1:27:35	4:18:54

aidiagnostics

Ad

Compare Paul Newsome with other athletes!

462 Newsome

120 Tomczak ×

124 Kurach ×

364 de Campos Costa ×

487 Tomaszewski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:03	00:30:03	01:34 min/100m	-08:09 (7.) ●	-08:04 (48.) ●	-08:07 (61.) ●
Transition		00:34:06	00:04:03	-	-01:01 (22.) ●	-01:07 (113.) ●	-01:04 (140.) ●
Bike	20 km	01:00:54	00:26:48	44.78 km/h	-05:03 (3.) ●	-05:10 (21.) ●	-05:24 (21.) ●
Bike	69 km	02:14:42	01:13:48	39.84 km/h	-13:43 (6.) ●	-14:15 (29.) ●	-14:58 (30.) ●
Bike	90 km	02:49:34	00:34:52	36.14 km/h	-05:37 (8.) ●	-05:51 (59.) ●	-06:07 (63.) ●
Bike	90 km	02:49:34	02:15:28	39.86 km/h	-24:23 (7.) ●	-25:16 (32.) ●	-26:29 (34.) ●
Transition		02:51:19	00:01:45	-	-06:23 (23.) ●	-04:46 (116.) ●	-04:12 (138.) ●
Run	3 km	03:00:58	00:09:39	03:13 min/km	-02:25 (3.) ●	-02:58 (35.) ●	-02:59 (39.) ●
Run	8 km	03:21:34	00:20:36	04:07 min/km	-05:38 (6.) ●	-05:50 (35.) ●	-05:52 (40.) ●
Run	12.8 km	03:43:14	00:21:40	04:30 min/km	-05:59 (10.) ●	-06:03 (57.) ●	-06:02 (64.) ●
Run	17.8 km	04:05:40	00:22:26	04:29 min/km	-05:38 (15.) ●	-05:49 (74.) ●	-05:48 (88.) ●
Run	20.9 km	04:18:54	00:13:14	04:16 min/km	-03:10 (16.) ●	-03:15 (74.) ●	-03:15 (86.) ●
Run	20.9 km	04:18:54	01:27:35	04:11 min/km	-22:50 (9.) ●	-23:55 (54.) ●	-23:56 (63.) ●
Total	112.8 km	04:18:54	04:18:54	26.14 km/h	-01:02:46 (6.) ●	-01:03:08 (32.) ●	-01:03:48 (34.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Lukasz Lis	71	M35-39	POL	00:25:28	02:12:51	01:22:15	04:04:57
26	24	2	Mariusz Pirek	70	M35-39	POL	00:29:53	02:10:57	01:27:04	04:12:14
28	26	3	Marek Biegala	115	M35-39	POL	00:32:52	02:12:52	01:24:11	04:14:44
31	29	4	Marcin Tomczak	120	M35-39	POL	00:30:06	02:10:46	01:31:12	04:17:09
33	31	5	Michal Kurach	124	M35-39	POL	00:33:01	02:12:22	01:27:42	04:18:27
34	32	6	Paul Newsome	462	M35-39	GBR	00:30:03	02:15:28	01:27:35	04:18:54
51	46	7	Joao Felipe de Campos Costa	364	M35-39	BRA	00:37:16	02:15:08	01:27:22	04:24:26
52	47	8	Mikolaj Tomaszewski	487	M35-39	POL	00:28:06	02:25:34	01:25:19	04:24:38
58	52	9	Michal Marciniak	207	M35-39	POL	00:31:16	02:19:26	01:29:45	04:25:50
60	54	10	Rafal Borowiak	86	M35-39	POL	00:31:09	02:26:30	01:24:19	04:26:24

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read