Diede Diederiks -
Ironman 70.3 Poznan 2022
Quick facts
23/1/1All/Gender/AG
FPROAge group
47Bib number
NLDNationality
29:23 | 2:14:46 | 1:21:48 | 4:10:07 |
Compare Diede Diederiks with other athletes!
47 Diederiks
49 Reischmann ×
50 Lucas ×
38 Cheetham ×
37 Uderstadt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:23 | 00:29:23 | 01:32 min/100m | +00:15 (7.) ● | -09:00 (10.) ● | -08:47 (45.) ● |
Transition | 00:32:27 | 00:03:04 | - | +00:01 (7.) ● | -01:45 (7.) ● | -02:03 (30.) ● | |
Bike | 20 km | 00:59:38 | 00:27:11 | 44.14 km/h | -01:45 (1.) ● | -06:22 (1.) ● | -05:01 (30.) ● |
Bike | 69 km | 02:14:06 | 01:14:28 | 39.48 km/h | -04:47 (2.) ● | -18:21 (2.) ● | -14:18 (35.) ● |
Bike | 90 km | 02:47:13 | 00:33:07 | 38.05 km/h | -03:20 (1.) ● | -09:22 (2.) ● | -07:52 (29.) ● |
Bike | 90 km | 02:47:13 | 02:14:46 | 40.07 km/h | -09:52 (2.) ● | -34:05 (2.) ● | -27:11 (30.) ● |
Transition | 02:48:19 | 00:01:06 | - | -00:22 (1.) ● | -01:34 (3.) ● | -04:51 (31.) ● | |
Run | 3 km | 02:57:39 | 00:09:20 | 03:06 min/km | -00:53 (1.) ● | -03:19 (2.) ● | -03:18 (28.) ● |
Run | 8 km | 03:17:35 | 00:19:56 | 03:59 min/km | -02:01 (2.) ● | -06:41 (3.) ● | -06:32 (28.) ● |
Run | 12.8 km | 03:37:43 | 00:20:08 | 04:11 min/km | -02:50 (1.) ● | -07:29 (1.) ● | -07:34 (24.) ● |
Run | 17.8 km | 03:58:09 | 00:20:26 | 04:05 min/km | -03:20 (1.) ● | -07:48 (1.) ● | -07:48 (29.) ● |
Run | 20.9 km | 04:10:07 | 00:11:58 | 03:51 min/km | -02:02 (1.) ● | -04:30 (1.) ● | -04:31 (28.) ● |
Run | 20.9 km | 04:10:07 | 01:21:48 | 03:54 min/km | -11:06 (1.) ● | -29:47 (1.) ● | -29:43 (23.) ● |
Total | 112.8 km | 04:10:07 | 04:10:07 | 27.06 km/h | -21:04 (1.) ● | -01:16:11 (1.) ● | -01:12:35 (23.) ● |