aidiagnostics

Ad

Lukasz Bernatowicz -
Ironman 70.3 Poznan 2022

Quick facts

361/311/59All/Gender/AG

M45-49Age group

479Bib number

POLNationality


38:42	2:42:01	2:01:48	5:31:24

aidiagnostics

Ad

Compare Lukasz Bernatowicz with other athletes!

479 Bernatowicz

340 Jaczun ×

251 Niewiadomski ×

205 Skrobol ×

506 Kaufmanis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	-00:16 (51.) ●	+00:35 (264.) ●	+00:32 (306.) ●
Transition		00:43:34	00:04:52	-	-00:28 (46.) ●	-00:18 (223.) ●	-00:15 (271.) ●
Bike	20 km	01:16:08	00:32:34	36.85 km/h	+00:13 (56.) ●	+00:36 (304.) ●	+00:22 (344.) ●
Bike	69 km	02:44:19	01:28:11	33.34 km/h	-01:01 (50.) ●	+00:08 (268.) ●	-00:35 (301.) ●
Bike	90 km	03:25:35	00:41:16	30.53 km/h	+00:12 (58.) ●	+00:33 (294.) ●	+00:17 (337.) ●
Bike	90 km	03:25:35	02:42:01	33.33 km/h	-00:36 (56.) ●	+01:17 (282.) ●	+00:04 (321.) ●
Transition		03:29:36	00:04:01	-	-00:05 (78.) ●	-02:30 (403.) ●	-01:56 (476.) ●
Run	3 km	03:43:00	00:13:24	04:28 min/km	-00:12 (66.) ●	+00:47 (369.) ●	+00:46 (433.) ●
Run	8 km	04:12:46	00:29:46	05:57 min/km	+02:33 (75.) ●	+03:20 (386.) ●	+03:18 (453.) ●
Run	12.8 km	04:43:36	00:30:50	06:25 min/km	+02:01 (68.) ●	+03:07 (364.) ●	+03:08 (435.) ●
Run	17.8 km	05:13:46	00:30:10	06:02 min/km	+01:12 (60.) ●	+01:55 (325.) ●	+01:56 (386.) ●
Run	20.9 km	05:31:24	00:17:38	05:41 min/km	+00:48 (59.) ●	+01:09 (329.) ●	+01:09 (393.) ●
Run	20.9 km	05:31:24	02:01:48	05:49 min/km	+06:22 (67.) ●	+10:18 (355.) ●	+10:17 (421.) ●
Total	112.8 km	05:31:24	05:31:24	20.42 km/h	+04:57 (59.) ●	+09:22 (311.) ●	+08:42 (361.) ●

Ovr	Gen	Div	Name	#	AG
339	295	54	Zbigniew Malkowski	686	M45-49	POL	00:39:48	02:34:11	02:02:15	05:25:20
343	298	55	Tomasz Jedwabny	652	M45-49	POL	00:38:26	02:43:15	01:56:29	05:26:06
347	301	56	Rafal Lasota	218	M45-49	POL	00:43:09	02:51:29	01:44:55	05:27:59
354	305	57	Bartek Jaczun	340	M45-49	POL	00:34:45	02:52:32	01:54:21	05:29:11
357	307	58	Damian Niewiadomski	251	M45-49	POL	00:34:21	02:43:00	02:05:49	05:30:23
361	311	59	Lukasz Bernatowicz	479	M45-49	POL	00:38:42	02:42:01	02:01:48	05:31:24
363	313	60	Adam Skrobol	205	M45-49	POL	00:49:39	02:41:01	01:51:15	05:31:56
367	316	61	Uldis Kaufmanis	506	M45-49	LVA	00:41:03	02:18:36	02:26:34	05:32:46
369	318	62	Rafal Smigorski	317	M45-49	POL	00:39:29	02:47:00	01:58:27	05:32:56
371	320	63	Mariusz Poreba	343	M45-49	POL	00:38:15	02:53:47	01:56:56	05:33:51

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read