Lukasz Sliwinski -
Ironman 70.3 Poznan 2022
Quick facts
124/107/20All/Gender/AG
M35-39Age group
481Bib number
POLNationality
36:52 | 2:24:35 | 1:37:18 | 4:44:29 |
Compare Lukasz Sliwinski with other athletes!
481 Sliwinski
93 Nowicki ×
312 Marciniak ×
249 Miedziak ×
620 Glowacki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -01:20 (35.) ● | -01:15 (205.) ● | -01:18 (242.) ● |
Transition | 00:40:49 | 00:03:57 | - | -01:07 (18.) ● | -01:13 (100.) ● | -01:10 (126.) ● | |
Bike | 20 km | 01:09:47 | 00:28:58 | 41.43 km/h | -02:53 (13.) ● | -03:00 (74.) ● | -03:14 (85.) ● |
Bike | 69 km | 02:29:07 | 01:19:20 | 37.06 km/h | -08:11 (16.) ● | -08:43 (86.) ● | -09:26 (94.) ● |
Bike | 90 km | 03:05:24 | 00:36:17 | 34.73 km/h | -04:12 (18.) ● | -04:26 (96.) ● | -04:42 (105.) ● |
Bike | 90 km | 03:05:24 | 02:24:35 | 37.35 km/h | -15:16 (17.) ● | -16:09 (86.) ● | -17:22 (93.) ● |
Transition | 03:07:11 | 00:01:47 | - | -06:21 (25.) ● | -04:44 (123.) ● | -04:10 (145.) ● | |
Run | 3 km | 03:17:47 | 00:10:36 | 03:32 min/km | -01:28 (16.) ● | -02:01 (91.) ● | -02:02 (106.) ● |
Run | 8 km | 03:40:53 | 00:23:06 | 04:37 min/km | -03:08 (24.) ● | -03:20 (115.) ● | -03:22 (136.) ● |
Run | 12.8 km | 04:05:35 | 00:24:42 | 05:08 min/km | -02:57 (28.) ● | -03:01 (152.) ● | -03:00 (176.) ● |
Run | 17.8 km | 04:29:54 | 00:24:19 | 04:51 min/km | -03:45 (20.) ● | -03:56 (118.) ● | -03:55 (136.) ● |
Run | 20.9 km | 04:44:29 | 00:14:35 | 04:42 min/km | -01:49 (25.) ● | -01:54 (149.) ● | -01:54 (171.) ● |
Run | 20.9 km | 04:44:29 | 01:37:18 | 04:39 min/km | -13:07 (24.) ● | -14:12 (126.) ● | -14:13 (146.) ● |
Total | 112.8 km | 04:44:29 | 04:44:29 | 23.79 km/h | -37:11 (20.) ● | -37:33 (107.) ● | -38:13 (124.) ● |