Przemek Koch -
Ironman 70.3 Poznan 2022
Quick facts
416/358/59All/Gender/AG
M35-39Age group
525Bib number
POLNationality
39:21 | 2:43:32 | 2:11:49 | 5:43:36 |
Compare Przemek Koch with other athletes!
525 Koch
169 Zgierski ×
460 Mocan ×
483 Vieira ×
211 Popielarz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | +01:09 (48.) ● | +01:14 (289.) ● | +01:11 (333.) ● |
Transition | 00:45:18 | 00:05:57 | - | +00:53 (63.) ● | +00:47 (364.) ● | +00:50 (433.) ● | |
Bike | 20 km | 01:17:57 | 00:32:39 | 36.75 km/h | +00:48 (52.) ● | +00:41 (309.) ● | +00:27 (350.) ● |
Bike | 69 km | 02:45:57 | 01:28:00 | 33.41 km/h | +00:29 (46.) ● | -00:03 (266.) ● | -00:46 (298.) ● |
Bike | 90 km | 03:28:50 | 00:42:53 | 29.38 km/h | +02:24 (58.) ● | +02:10 (339.) ● | +01:54 (389.) ● |
Bike | 90 km | 03:28:50 | 02:43:32 | 33.02 km/h | +03:41 (52.) ● | +02:48 (302.) ● | +01:35 (342.) ● |
Transition | 03:31:47 | 00:02:57 | - | -05:11 (54.) ● | -03:34 (308.) ● | -03:00 (366.) ● | |
Run | 3 km | 03:46:10 | 00:14:23 | 04:47 min/km | +02:19 (70.) ● | +01:46 (416.) ● | +01:45 (493.) ● |
Run | 8 km | 04:16:19 | 00:30:09 | 06:01 min/km | +03:55 (67.) ● | +03:43 (393.) ● | +03:41 (463.) ● |
Run | 12.8 km | 04:51:05 | 00:34:46 | 07:14 min/km | +07:07 (69.) ● | +07:03 (433.) ● | +07:04 (512.) ● |
Run | 17.8 km | 05:24:23 | 00:33:18 | 06:39 min/km | +05:14 (69.) ● | +05:03 (394.) ● | +05:04 (466.) ● |
Run | 20.9 km | 05:43:36 | 00:19:13 | 06:11 min/km | +02:49 (68.) ● | +02:44 (397.) ● | +02:44 (469.) ● |
Run | 20.9 km | 05:43:36 | 02:11:49 | 06:18 min/km | +21:24 (69.) ● | +20:19 (405.) ● | +20:18 (482.) ● |
Total | 112.8 km | 05:43:36 | 05:43:36 | 19.7 km/h | +21:56 (59.) ● | +21:34 (358.) ● | +20:54 (416.) ● |